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Health & Fitness

anchor.fm

36:06

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Awkward and Awsome

by Chanel Mcknight

Podcast for desperately awkward and shy black girls. We discuss tips and tricks to overcome negative self talk, and motivate black women to be who they truly are without holding back. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel

Episodes

Become comfortable with being uncomfortable in order to grow

38m · Published 01 Jun 05:37

In this episode I discuss the importance of expanding your comfort zone and how becoming comfortable with being uncomfortable will lead to success, accomlishments and a more expanded life.

How to really be yourself

35m · Published 17 May 21:47

In episode 5 I give my take on what it really means to just be yourself

How to really be yourself

35m · Published 17 May 21:47

In episode 5 I give my take on what it really means to just be yourself

Overcoming Fears

37m · Published 10 May 19:21

This episode talks about how fears can be crippling and how and why we need to overcome them

Anxiety and medication

37m · Published 03 May 12:28

This episode gives you my experience and perspective on medication to treat anxiety.

Self love/Self acceptance/and toxic relationships

43m · Published 27 Apr 02:26

This episode discusses what self love is, how to love yourself, how to accept yourself and all your flaws as well as manage and recognize toxic relationships.

Awkwardness and anxiety

30m · Published 19 Apr 00:07

This episode discusses what awkwardness feels like, how anxiety plays in it, and how to manage it

Awkwardness and anxiety

30m · Published 19 Apr 00:07

This episode discusses what awkwardness feels like, how anxiety plays in it, and how to manage it

Awkward and Awsome has 8 episodes in total of non- explicit content. Total playtime is 4:48:54. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 10th, 2024 03:12.