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Birth and Stuff
by Carina De SantiagoBirth and Stuff is a podcast for people to come together to share their experiences with pregnancy, labor, recovery, and other random stuff as well! If you find yourself fascinated by your pregnant friends’ weird food cravings and all of the strange new experiences they go through during pregnancy and beyond then this is the podcast for you! Every pregnancy and labor experience is unique and can be full of surprises, twists, and turns. In each episode, I will speak with someone with their own story to tell.
Copyright: Carina De Santiago
Episodes
Episode 23 - Carly Wertheim, MS talks Birth and Nourishment
56m · PublishedBirth and Stuff is back with a special guest to discuss the importance of food as a form of medicine.
Carly Wertheim, MS is a holistic nutritionist centering nourishment for the childbearing continuum. She works with people preparing their bodies for conception, during pregnancy, and in their postpartum period, using food, herbs, and everyday rituals to support this tremendous lifecycle moment. Using a model of partnership and trusting in the body’s innate ability to find balance, Carly helps her clients build the knowledge and skills to support life-long nourishment practices, confidence in the kitchen, and a deep connection to the body’s inner knowing. Carly holds a Masters of Science in Nutrition from Columbia University and attended the Natural Gourmet Institute’s Chef Training Program. You can learn more about her work and get in touch at www.monarchandmilkweed.com. You can follow Carly on Instagram at https://www.instagram.com/monarch.and.milkweed.pregnancy/
Free gift!!!: www.monarchandmilkweed.com/recipes enter password: iamnourished
You can follow Birth and Stuff on Instagram at https://www.instagram.com/birthandstuffpod/
Episode 22 - Maternal Mental Health Month
15m · PublishedBirth and Stuff is back to discuss my favorite topic - mental health! Maternal mental health at that! In this quick but informative episode I share a glimpse into my postpartum struggles, and provide information and resources for maternal mental health help. If you have any suggestions of your favorite resources please send me an email at [email protected] or DM me on Instagram @birthandstuffpod
Episode 21 - Happy Mother's Day! Part 2 of my Mom's Story
1h 9m · PublishedHappy Mother's Day!
Birth and Stuff is back with the second part of my mom's birth stories. Listen to this warrior share her experience with postpartum depression, pregnancy prevention, and how she focused on her education and allowed herself the opportunities to pursue her career ambitions here in America.
I am so proud to call this woman my mom, she has set an amazing example of what it is to be a strong, confident mother.
Episode 20 - Happy Birthday, Mom!
46m · PublishedHappy Mother's Day to you wonderful listeners! Thank you for keeping up with the podcast. This week's episode is part 1 of 2 featuring my very own mother. We discuss what it was like growing up as the eldest of 12 siblings, working in a labor and delivery unit as a young teen, migrating to America while pregnant, and more in this emotional episode.
If you enjoy the podcast please rate/review/subscribe and show your support by following Birth and Stuff on instagram @birthandstuffpod
Episode 19 - (TW) Sarah's Rainbow Baby Story
1h 23m · PublishedEpisode 18 - Bearded Brian from Dynasty of Dads
48m · PublishedEpisode 17 - Postpartum Preeclampsia
1h 26m · PublishedEpisode 16 - GD, PPD, PPA, LMNOP (JK)
1h 4m · PublishedEpisode 15 - Myra Flynn's Birth Story
29m · PublishedEpisode 14 - "How often do we mistake our power for trauma?" feat. Myra Flynn (Part 1)
1h 31m · PublishedBirth and Stuff has 25 episodes in total of non- explicit content. Total playtime is 24:41:49. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 3rd, 2024 18:46.