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English

Non-explicit

Health & Fitness

spreaker.com

4.80 stars

48:23

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Black Woman Be Well

by Jennifer Tomlinson

Hosted by Jennifer Tomlinson, Black Woman Be Well is a podcast dedicated to the discussion of health & wellness through the unique perspective of black women.
Every episode features guest speakers and experts in their field. Some episodes include friends and family for "girl chat", as we share and learn from each other. It is all geared towards starting the conversation that "we are not alone" when it comes to how we feel, and learning how to advocate for our unique health experiences.

Episodes

EP 3. PCOS: Body changes and self-esteem

42m · Published 05 Jun 14:24

"There are two robbers of happiness; one is shame and one is comparison". Check out what Dr. Sheila Davis means by this as she joins us in the studio. Claudine, Jessica, and I share how our bodies changed with PCOS and how those changes affected our self-esteem and self-worth. Dr. Davis, a mental health counselor, provides insight in ways to see ourselves differently. Even if you don't have PCOS, tune in because this "girl chat" is for everyone.

EP 2. Our PCOS Stories: diagnosis, birth control & weight

35m · Published 22 May 22:55

In this episode, we continue our discussion on PCOS. Joining the discussion is my sister, Claudine and best friend, Jessica. All of us are black women suffering from PCOS. Listen to our diagnosis stories, and struggles with birth control and weight.

EP 1. PCOS Defined

43m · Published 22 May 22:55

What is PCOS? I call it the "The Phantom Syndrom", but in this episode, Dr. Brittnie Fowler gives us the formal definition and discusses the importance of self-advocacy when talking to your doctor.

Black Woman Be Well has 23 episodes in total of non- explicit content. Total playtime is 18:33:08. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on September 30th, 2023 05:38.