BE-FIT Podcast - The mindset method
by Steven MorrisDaily teachings and debates about how to grow and strengthen your mindset.
Copyright: Steven Morris
Episodes
reduce or remove negative people
25m · PublishedThe impact negative people can have on your life.
Depression & effects of exercise
35m · PublishedIn this podcast Coach TT and I are joined by guest speaker Dr Atwal and we talk about the effects of exercise and nutrition has on depression and the reason for a rise in depression in the UK.
Getting rid of your 'mum tum'
22m · PublishedHow to get rid of your mum tum and a debate about body confidence with coach TT.
the benefits of doing something what others don't do.
20m · PublishedAn explanation into why doing things others laugh at, question and don't do will put you way ahead of the game and give you greater success in life.
Is stress the biggest killer!!??
26m · PublishedAn insight into the different types of stress and the different ways to manage stress.
Do hard things for an easy life rather than doing easy things for a hard life.
24m · PublishedAn explanation into why doing hard things in life, regularly choosing the harder option will ultimately improve your health, lifestyle, happiness and earn you more money longterm.
Take control of your life by abiding by these 3 daily disciplines.
17m · PublishedPerception, action & will - the 3 disciplines to live by everyday.
To achieve your goals, you need to put yourself first.
49m · PublishedPutting ourselves first, is the thing we mostly find difficult, it is truly our biggest hurdle when it comes to achieving our goals. neglecting our health and well-being will only result in us burning out, stressed out and over worked with not enough energy to complete even the simplest of daily tasks.
Hopefully the teachings from my very first podcast will help you focus on yourself and establish and focus on the things that mean the most to you because by doing this you will be healthier, happier, richer, be a better parent, wife or husband, employee or employer etc.
You can not serve others from an empty vessel.
BE-FIT Podcast - The mindset method has 8 episodes in total of non- explicit content. Total playtime is 3:42:18. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 11:11.