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By Remembering We Heal

by Desiree Xena

A podcast hosted by Desiree Xena, reflecting on the journey of life and birth, alternative health, and inviting guests to converse about all things women!

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Episodes

04| The Art of Transformation - "Perspectives of a Life Coach & Doula"

27m · Published 28 Jun 12:00

In this week's episode, I reflect on my journey having completed both my life coaching and doula training. I talk about transformation based on what I've learnt in my courses and my lived experience. I also touch upon the relationship with our inner dialogue and mindset questions for you to reflect on yourself. 


***Let's connect!***

Instagram: @desiree.xena

Facebook: @xenadesiree

Website: www.desireexena.ca 

Email: [email protected]

03| Aesia from TheHeartFrequenSea - "Healing in CommUNITY"

49m · Published 21 Jun 12:00

In this episode, I'm joined by Aesia. We cover many topics including: birth control, conscious conception, womb healing, sister wounds, Aesia's spiritual journey through pregnancy/motherhood and conscious parenting. 


Find Aesia @heartfrequensea on instagram. 


***Let's connect!***

Instagram: @desiree.xena

Facebook: @xenadesiree

Website: www.desireexena.ca 

Email: [email protected]

02| The Healing Power of Tears - "Crying Redefined"

29m · Published 07 Feb 19:09

My synchronistic story of how I redefined my relationship with crying. Exploring how societal constructs influences our relationship to emotions from childhood into adulthood. As well as the sacred energetics of tears!


***Let's connect!***

Instagram: @desiree.xena

Facebook: @xenadesiree

Website: www.desireexena.ca 

Email: [email protected]

01| Our Cells Remember Birth - "Interviewing my Mother"

1h 13m · Published 07 Feb 19:08

I interviewed my mom to learn more about my birth story! We have a conversation about Louise’s conception, pregnancy, birth, and postpartum experience. She covers topics of IVF, birthing without medication, birth plans changing last minute and relocating to a new hospital, delivery without the provider who cared for her throughout the pregnancy, breastfeeding and more! 


***Let's connect!***

Instagram: @desiree.xena

Facebook: @xenadesiree

Website: www.desireexena.ca 

Email: [email protected]

00| Introduction

15m · Published 07 Feb 19:08

Welcome to my podcast, let’s talk about the general theme and what to expect! Plus a little bit about me. 

***Let's connect!***

Instagram: @desiree.xena

Facebook: @xenadesiree

Website: www.desireexena.ca 

Email: [email protected]

By Remembering We Heal has 5 episodes in total of non- explicit content. Total playtime is 3:15:06. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 9th, 2024 05:41.

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