CazCast

Fantastic chat with Darius knight today. Darius is an international table tennis player who was part of the London 2012 Olympic team. We spoke about how Darius first got into table tennis living in battersea and the massive opportunities in life that table tennis has given him. It was also interesting to get Darius's take on how he would mentally and physically prepare himself to compete at the highest level. Darius is now got an incredible new business and brand and is now inspiring more and more young people to embrace the sport of table tennis.

Great chat with Sasha talking all things surfing. We start with Sasha talking about his first surfing experience out in Indonesia. Sasha's love and passion for surfing has grown stronger over the years and now run his own page reviewing surfboards. In this episode we also cover the massive positive impact surfing can have on your life not just physically but mentally. Sasha also covers some incredible advice on how you can improve your surfing and take yourself to that next level giving some simple and effective tips. Enjoy the podcast :-)