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Chapters

by Sharon and Olivia Butler

Welcome to Chapters Podcast! We are your hosts, Sharon and Olivia, a mother and daughter duo who love everything to do with self-development, following your greatest excitement to find your purpose, spirituality, self-belief, and so much more, all towards creating the best life chapters possible! Join us whilst we explore topics in a fun, experimental and honest way. Follow us on Instagram @chapterspodcast_ / @_oliviabutler / @sharonbutler72

Copyright: All rights reserved.

Episodes

CREATING & MANIFESTING GOALS FOR THE NEW YEAR

31m · Published 18 Jan 17:00

In this episode, we speak about how we will be putting our goals into place for the New Year and discuss our preferred methods. We show our different styles of vision boards and share a manifestation story from journaling and scripting! We hope you enjoy the episode, remember you can watch us on youtube!

https://www.youtube.com/channel/UCAPKojs5BRiNxRh0nr-nepw

Instagram - https://www.instagram.com/chapterspodcast_/

Twitter - https://twitter.com/chapterspod_?s=20



Instagram - https://www.instagram.com/chapterspodcast_/

Twitter - https://twitter.com/chapterspod_?s=20

MEDITATION, SHADOW WORK & MORE w/Ben Calder from Integral Health

1h 6m · Published 11 Jan 16:00

In this episode, we sit down with Ben Calder and discuss many topics including meditation, shadow work & more.

Ben's Website Integral Health - https://integralhealthshrewsbury.com/

MANAGING YOUR SELF CONFIDENCE

48m · Published 23 Dec 18:00

In this video, we discuss self-confidence, how to find belief in yourself and our personal experience with it. 

We also recorded this for youtube if you would prefer to watch the episode.

https://youtu.be/sHMz23ajgAs

Thank you for listening, we hope you enjoyed it!

HOW TO REMOVE THE FEAR AROUND MONEY

44m · Published 24 Nov 16:00

This podcast is all about having fear around money as it is something the majority of people have, we talk about ways we have tried to remove that fear and listen to find out how we manifested a big sum of money!

We are a mother and daughter duo who love everything to do with self-development, following your greatest excitement to find your purpose, spirituality, self-belief and so much more, all towards creating the best life chapters possible!

Follow us on Instagram @chapterspodcast_ / @_oliviabutler / @sharonbutler72

OWNING YOUR SUCCESS, JOURNALING, ACCESS BARS & more w/Ali Gill

1h 16m · Published 16 Nov 05:30

In this episode we spoke to Ali Gill who is an author. Ali has created some amazing journaling books to help people find the hidden perfect moments in people's lives. We discuss so many important topics in this episode like fitting in at school, hiding yourself away to try and make people accept you, how to find your own 'tool kit' to help you get the best out of life, and Ali's speciality, journaling and how you always know what you actually want, you just need to learn how to let it show itself.

You can get in touch with Ali via her email [email protected] or if you're thinking of a gift for Christmas find her 'Brave Pants' at https://mybraveonline.co.uk/

Follow us on insta @chapterspodcast_ where we keep you updated on day to day life and take you with us on our journeys!

Lots of love



REAL TALK QUESTIONS AND ANSWERS - WE GET DEEP

1h 1m · Published 02 Nov 08:00

This ep is slightly different to the others, we answer some questions and get PERSONAL. We discuss life, where we want to be this time next year, keeping motivated, limited beliefs, our relationship, comfort zones and much more.

Follow us on insta @chapterspodcast_ where we keep you updated on day to day life and take you with us on our journeys!

Lots of love

YOU CAN'T BE SOMETHING YOU'RE NOT w/ Mimi Novic

57m · Published 22 Oct 06:00

We sat down with Mimi and discussed being lonely, choosing what job you want to do and how to find it if you don't know already. We talk about a variety of subjects from mental health, to angels and aliens, the possibility of us other living things in the universe, and how to find light in a dark time.

Go and check out Mimi on her website https://miminovic.co.uk/ and her podcast 'Secrets of an Inspirational Life'

Follow us on insta @chapterspodcast_ where we keep you updated on day to day life and take you with us on our journeys!

Lots of love

NOTHING IS GOOD OR BAD

28m · Published 19 Oct 06:30

In this ep we discuss changing your mindset towards situations, everything can be negative or positive so why hold on to the bad stuff. We speak about the benefit of talking to new people and how we miss out of the potential of amazing conversations but finding the courage to step out of your comfort zone is a tough one! We talk about covid and how it has affected so many people and how you can turn that around now! We hope you enjoy and if you have a minute please rate and review the podcast on apple we would really appreciate it! Follow us on insta @chapterspodcast_ where we keep you updated on day to day life and take you with us on our journeys!

Lots of love

GETTING AHEAD OF MENTAL HEALTH w/ Rest Easy Method Founder: Emily Gearing

51m · Published 10 Oct 19:21

In honour of Mental Awareness Day we talk to Emily Gearing about how she is helping young people, schools and businesses learn with the right tools and techniques on how to manage their emotions before they become overpowering. Emily suffered from body dysmorphia and anxiety from the age of 10, which inspired her healing journey. Throughout this episode, she discusses how she found her true self and started to live her life's purpose that led her to be the founder of Rest Easy Method. The REST EASY Method is a self-help tool that delivers sustainable, quick results for long term mental wellbeing. Emily was named as one of 8 pioneers in the field of mental health for young people in 2018

Emily has her own podcast called 'Your Wellbeing in Mind' which is available on Spotify, Apple Podcast and all other podcast platforms.

Here website links are:

https://www.resteasytraining.com/

https://www.resteasymethod.com/The-REST-EASY-Method

https://www.facebook.com/resteasymethod/

Thank you for listening, please rate & review and don't forget to follow us on social media for updates and reminders

Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72

Twitter @chapterspod_


NO DIET DIARY: THE BEGINNING

37m · Published 28 Sep 04:30

Sharon is sharing her journey to total food freedom, 360 degrees all round self acceptance and love after 40 years of body dysmorphia, self hatred, diabetes and high blood pressure(hypertension). She's letting go of fear and judgement with no more waiting around to become someone who lives fully in the moment and learning to enjoy the body she's in. She hopes others are encouraged to join in on her journey!

Thank you for listening, please rate & review and don't forget to follow us on social media for updates and reminders

Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72

Twitter @chapterspod_

Chapters has 34 episodes in total of non- explicit content. Total playtime is 20:50:50. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on January 18th, 2024 13:13.

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