Codependent N’ Sh*t
by AshA real girl talking about real sh*t! -From codependency and love addiction, to single parenting and situationships. Join me on my journey of self-development, self-healing, and spirituality discussed on a practical level.
Copyright: Ash
Episodes
When your codependent partner wants to go back to their abusive spouse
41m · Published
What do you do when your seemingly perfect partner wants to go back to their abusive ex? How do navigate dating someone going through a separation but not an official divorce? This episode is extra vulnerable and contains talk of things I have never discussed in my life (especially publicly). **Trigger warning- this episode contains talk around abortion** Email me: [email protected] IG: codependentnsh*t
Why “Therapy Speak” is Making Us All Insane & Why You Should Give the Nice Girl/Guy a CHANCE
31m · Published
Hello fam, this episode talks about the toxic side of incessant “therapy speak” on social media (and life in general), and the discomfort that can arise when we meet a healthy/available partner. Also obviously some catch up on my life and personal journey navigating grief, trauma, diagnoses, and a new game changer relationship 🔥. I love you guys so much and appreciate all your support. ❤️❤️
Recovering from Recovery/AA, grief, and another relationship fail
33m · Published
This episode may ruffle some feathers of individuals in recovery/aa/na but I also don’t care and feel it’s important for those of us who choose a different route of healing to be able to share. I also talk about the multitude of grief of a passing loved one, AND story time! About why I decided to end a relationship with someone seemingly normal & healthy. Ish. 😂 Do you like the show? If so, leave me a review!❤️. If you would like to write me, connect: IG @codependentnshit Or email [email protected]
Your situationship is LUST, not LOVE babe
27m · Published
Hey guys! This episode I wanted to just catch you up with where I’m at and talk about the difference between LUST and LOVE. Lust is a lying bitch okay? 😂. Come find me and talk to me on stereo! https://stereo.com/codependentnshit
Should You End Your Situationship?
26m · Published
The answer is YES. Just kidding, maybe your situation is different. But if you resonate with anything I say in this episode - IT’S TIME TO GO! Bonus story about my 3 year situationship from hell 🔥. Love you guys! I love to connect with you guys and hear how episodes are helping you out. Message me! Tell me about your wins and losses with this stuff. It’s no easy feat 💖. Email: [email protected] IG:@codependentnshit
The Stages of Narcissistic Abuse/Do You Make Men or Women your God?
33m · Published
In this episode I go over the all too familiar and specific stages of narcissistic abuse, and also touch on the concept of making men or women our God, a.k.a idolatry. Spoiler alert: it’s the fastest way to forever be unhappy and unfulfilled. Love you Contact me directly with success stories, rants, connection, etc. at [email protected] or on IG @codependentnshit
When You Find out the Narc has New Supply & Accountability for our Roles
27m · Published
Hi Fam, this episode is about handling and coping with the reality of finding out your narcissist ex has a new supply (of course they do), why we aren’t victims & must take radical accountability, and also why I recommend 12 step programs as a means of integrative self-work and therapy. Love you ❤️ Contact me directly with success stories, rants, connection, etc. at [email protected] or on IG @codependentnshit
Rock Bottom, Recovery, and Escapism
25m · Published
The only good thing about rock bottom is the only way out is up. Rock bottom might feel like an emotional thing, but sometimes it’s your life choices playing out as things you’d NEVER imagine you’d do. When is enough enough? This episode is about my personal experience with hitting rock bottom, and how to navigate it - which can only be done with radical self responsibility. If you need extra support or want to just write in, email me [email protected] or IG @codependentnshit ❤️
“No Matter How Far I run, I Always End up Back Here”
22m · Published
Hello fam, quick episode letting you guys know how/why I’m finally truly surrendering to what is, the reality of my situations, my addictions, my codependency, my grief, and entering rehab. I wanted to record this to let anyone else struggling to know how okay and NECESSARY it is to get help if you’ve realized for the last time that you can’t do it on your own. There is a way out and you don’t need to do it alone ❤️. Love you all so much
How to Break the Trauma Bond(s) to Narcissists FOR GOOD
26m · Published
WhatIn this bonus episode, I decided to openly share what’s truly working for me as I’m in this current process right now. I talk about tangible steps to begin to create an exit plan, and ultimately what needs to be done within us to not just break this trauma bond — but alll of them. Because we all know how easy it is to go find a new one with a new face! Do you like the show? Please leave a review. I love to hear from you guys so if you have feedback, success stories, etc. send them to me!! [email protected] Or IG @codependentnshit
Codependent N’ Sh*t has 76 episodes in total of non- explicit content. Total playtime is 28:54:03. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 14th, 2024 02:12.
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