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Health & Fitness

Mental Health

anchor.fm

8:53

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Conversations Off The Mental

by Anthony Abram Jr.

A therapeutic space where featured guest and I, will speak on our Mental Health journeys. Looking to encourage at least one person to keep going, share their story, or seek help.

Episodes

Gotta See It Thru!

5m · Published 01 Oct 22:13

We Back!! Sometimes things that went wrong end up going right! Good or bad we, Gotta see it Thru! * I do not own rights to the music* --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

$5 Wins

4m · Published 28 May 14:54

Anthony shares his experience at Hippin Hops Brewery in East Atlanta. Conversations spark with another brother after a beer suggest, leading to them talking about Mental Health, Wealth, and getting ahead in life. $5 wins is all about appreciating the small wins in life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Each Step Counts

5m · Published 20 May 15:43

Reminder that each step in life counts, shares different ways to take the first step with Mental and Physical Health. June Nike Run Club Challenge upcoming! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Health Awareness Month

4m · Published 12 May 14:18

May is Mental Health Awareness Month, sharing encouraging info to continue to educate ourselves and others on Mental Health. Also, follow our Instagram page and join the ‘Clear The Mental With Miles’ Challenge. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you staying the course?

5m · Published 21 Apr 13:08

Question of the day- Are you staying the course? When life gets you off track, negative thoughts play in your head, or trying to compete with the next person- remember to stay on your own course to achieve what you set out to achieve! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Post Isolation and Remote Work Don’t Mix!

3m · Published 08 Apr 17:00

Anthony shares his struggles with post Covid isolation and working 100% remote, and the effects its taking on him mentally. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Damn...Covid got me!

12m · Published 29 Mar 15:28

Anthony shares his experience with catching Covid, where he was mentally, and insight on the Covid Vaccination. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Positivity Fuels the Mental Featuring DaVontre’ Abram

15m · Published 10 Mar 17:00

My brother DaVontre’ Abram is featured on this week. Sharing his journey mentally battling injuries playing sports, along with his insight on life and Mental Health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pain Like None Other Featuring Conley Carter

27m · Published 03 Mar 17:00

Founder of Black MENtal Care Conley Carter is featured, sharing his mental health journey, current work in the community, and insight to improving black males mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Look Out For A Brotha Featuring Christian Hill

17m · Published 24 Feb 17:00

Special Guest Christian Hill comes on to share his Mental Health Journey, his progress Mentally, and insight to those men needing to seek help. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Conversations Off The Mental has 12 episodes in total of non- explicit content. Total playtime is 1:46:47. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on July 13th, 2023 16:41.