Books Alive! & Global Conversations

Carolyn & Sarah chat with Paul Jones to introduce more details about his coming up course in origami and how doing Origami can be a great way to aid wellness and have fun creating.  The course is funded and free to attend! 

https://my.creative-learning.net/courses/Origami-for-beginners

Carolyn & Sarah chat with Dan about Whittling and we introduce more details about this coming up course.

If you have questions you would like to ask, we would love to get a comment from you while we are live.

You can also send us in a message beforehand and listen to the stream afterwards on the Creative Mental Health podcast.

Carolyn Barber and Sarah Haskett interview Richard Parker about how rhythms and drumming aids our wellbeing and introduces a free 5 week course

https://my.creative-learning.net/courses/Rhythms-For-Health

A group of Improv-ers get together to discuss how improv comedy has helped their mental wellbeing and created friendships and connections

Special thanks to David Riley Pustansky of Xstreamed Improv who helped to make this podcast possible 

A discussion panel on how dance can aid mental wellbeing with:

Sarah Haskett

CBT Therapist and student of Tap dance, Bellydance and life long dance study in various forms.

Kimberly Fung

Family therapist and student of Bellydance for 20 years.

Katie Holland

Katie Holland Katie began her Arabic dance training in 1994 aged 15. Performing with many 'greats' of the dance and fusion world including Hossam and Serena Ramzy, Cheb I Sabbah, Saleh Heby and Amani of Lebanon. Katie performed for 11 years in India and Asia for Bollywood celebrities, socialites, at countless high profile celebrity events, film premiers, for corporates such as Samsung, Sony, Google, Hero Honda, Moet Chandon, FTV, IFFI, Coca Cola etc whilst studying with Masters of Sacred cultural dances, Tantra, Shamanism and Energy healing techniques. A renowned and highly sought after professional dancer with a passion for dance for healing and spiritual development. Katie is also the creator of awakened bellydance - sacred dance therapy. Her naturally intuitive ability to hold space is testament to her commitment and a wealth of experience facilitating dance and energy based workshops globally. www.awakenedbellydance.com

https://www.facebook.com/siriusretreats/

https://www.awakenedbellydance.com/

Janet Ayers is launching some new courses 

https://creative-learning.creativementalhealth.org.uk/pages/janet-ayers

Performing Christen Sweat

I’m an amateur writer, mother of two, wife to one, and an avid reader. I enjoy a little bit of everything, and as you can tell I absolutely suck at introducing myself! I have been featured several time on Drunken Pen Writing, and hope to continue to grow in my writing. Currently I am enrolled in Interdisciplinary Studies, and am in the process of getting my ASN, RN.

Instagram @simply_christen

performing @poet_cayhana

Hosted by Mary and Sarah