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Crying in the Club Podcast
by Koko B.Practical conversations about mental health and how to apply them to your everyday life.
Copyright: © 2023 Crying in the Club Podcast
Episodes
TRIL Accountability
13m · PublishedWe talk about accountable and being TRIL! If this has helped you, let us know!
LINK TO JOHARI WINDOW + EXPLANATION
https://worldofwork.io/2019/07/the-johari-window/
I hope this is helpful to you on your journey and as usual if you have any questions please email us at [email protected].
Check us out on Insta : clubcrypodcast
If you or someone you know is experiencing suicidal thoughts please contact the number below:
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
Insurrection, but Make it Mental Health
32m · PublishedThis week we're talking about the insurrection that happened at the Capitol and how it relates to mental health. If you have any questions about the episode or just want to send a comment us send us a email at [email protected].
If you or someone you know is experiencing suicidal thoughts please contact the number below:
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
Therapy 101
42m · PublishedThis week we talk about therapy basics. This includes what type of therapist there are, what forms of therapy exist, questions to ask on your search, and red flags. I hope this is helpful to you on your journey and as usual if you have any questions please email us at [email protected].
This is a link to resources to help you find help!
https://www.betterhelp.com
https://openpathcollective.org
https://reachusdetroit.org/resources
https://therapyforblackgirls.com
https://www.psychologytoday.com/us
https://borislhensonfoundation.org
https://kokobkares.wixsite.com/mysite
Baby it's You- A Talk about Self Sabotage
29m · PublishedHere at the Crying in the Club Podcast we value authenticity over everything. And in order for us to grow and reach our S.M.A.R.T Goals, we have to get honest about how we can get in our own way! In this episode we talk about the 8 ways you can self sabotage and also how to notice and uproot these patterns.
Click the link below for the thought diary mentioned:
https://docs.google.com/document/d/1vi5-gFExVQMDTwqnMDQKOQd1U2obaeMGR0qcPDtYaPc/edit?usp=sharing
If you or someone you know is experiencing suicidal thoughts please contact the number below:
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
Don't Be Dusty In 2021
22m · PublishedThis week we talk about how we can set S.M.A.R.T goals to make 2021 our year!
2020 snuck us, but we got hands this time.
If you would like a worksheet to help you develop your smart goals, click the link below!
https://www.canva.com/design/DAEQdZzd23M/view
If you or someone you know is experiencing suicidal thoughts please contact the number below:
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
What Up Doe!
9m · PublishedIntroduction episode where you get to know more about me Koko B!
If you or someone you know is having suicidal thoughts please contact
The National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
800-273-8255
Crying in the Club Podcast has 6 episodes in total of non- explicit content. Total playtime is 2:29:54. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 5th, 2024 01:43.
