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Health & Fitness

Mental Health

spreaker.com

4.70 stars

31:10

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Emotional Hoarder

by Alejandra Jajeh

This platform is a safe space I've created meant to shed light on the importance of mental health. We often do not talk about our traumas and mental illnesses because it can feel taboo but it's not healthy to hold it all in. I hope that with open communication and vulnerability, I can help others navigate through their healing journeys.

Episodes

Episode 4, Mom

1h 2m · Published 18 Sep 15:41

This episode my mom and I talk a little about what it's like for an individual and a family when one is living with a psychosis. We are being extremely vulnerable and transparent in sharing our own experiences in hopes to make others comfortable with having similar discussions with their loved ones.

Episode 3, Sorry for the Wait

40m · Published 12 Sep 03:21

TW: Suicidal Tendencies/Attempts
Hey y'all, sorry for the wait. I am back with my newest episode! I will be covering my absence and my own experiences with suicidal tendencies in light of September being Suicide Prevention Awareness month.

Episode 2, About Me

18m · Published 09 Nov 21:35

This is a little about me, my upbringing, and childhood trauma. I'm hoping this will inspire others to speak up so we can all start the healing process.

Intro Episode

3m · Published 25 Oct 16:40

Emotional Hoarder has 4 episodes in total of explicit content. Total playtime is 2:04:42. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 24th, 2024 08:13.