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Health & Fitness

anchor.fm

5.00 stars

4:24

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Expand To Experience

by TahKole

Husband and Wife ll Creators Of The Bio Integration Technique ll Speakers ll Somatic Trauma Release ll Body Intelligence ll Bio Hacking Is Nice - Bio Integration is Key

Episodes

Our first day in Bangkok!

4m · Published 18 Nov 00:05

Good morning! It’s our first day in Thailand! Follow along on our journey because even we have no idea what we will be doing. For videos join our email list at ExpandToExperience.com

TahKole are off to Thailand!

3m · Published 16 Nov 13:15

Jfk to Thailand. Today marks month two after an epic trip to Peru we embark (with internet) on month two! Follow along here or at expandtoexperience.com

You can't make this ish up!

5m · Published 26 Aug 07:50

I don't eat meat, not often. Maybe 1-2 times per week and only 2-4 ounces. But, I just had the craziest thing happen and I can't ignore it anymore. #plantbaseddiet #motivation #dietchanges #likewoah

My Second Sold Out Workshop!

2m · Published 14 Aug 12:31

Speaking Your Own Body's Language Is A Women's Only Workshop. Through Somatic Modalities We Free Trauma/Pain That Has Been Stored In The Body. Motivational Women, Inspiring Strength

Landa Responds to The Voices

2m · Published 11 Aug 00:38

Landa Responds to "The Voices In Your Head Podcast" and how it brought her perspective on her commute home today.

We are selling all our stuff!

3m · Published 10 Aug 23:11

We are selling all our belongings to travel (first Peru and Asia) and then live in 10 US cities for one month each. We start our somatic trauma release workshops and nomadic life in Oct 2017! @tahkole

Saying Goodbye To Say Hello

3m · Published 10 Aug 19:13

It's hard saying goodbye to something you love, even if you know it's time to grow. Today I am officially moving on...

The Voices In Your Head

5m · Published 10 Aug 05:43

The critic voice: be mindful of the dialogue going on in the back of your head. They may not even be yours but on some level, you'll believe them.

Consulting Conscious Creators

4m · Published 10 Aug 05:39

Beth dishes on how her path deviated from typical American consumerism to her starting her own apparel line. Her success brought more entrepreneurs looking for her insights as a consultant.

Consulting Conscious Creators

4m · Published 10 Aug 05:39

Beth dishes on how her path deviated from typical American consumerism to her starting her own apparel line. Her success brought more entrepreneurs looking for her insights as a consultant.

Expand To Experience has 54 episodes in total of non- explicit content. Total playtime is 3:57:44. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on December 29th, 2023 01:27.