RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Health & Fitness

Fitness

anchor.fm

5.00 stars

7:54

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Feel Good Live Better

by root SUP & Fitness

We are Personal Trainers, Moms in our 40’s, and BFFs who offer genuine fitness education. We are here to answer your fitness questions! Ask us anything! Send your questions to [email protected] We live it, we breathe it, and we can help you Feel Good & Live Better, wherever you are!

Episodes

How to find a gym near me

5m · Published 27 Nov 15:17

What if your fave spot has closed? What if you’re looking for a change in routine? How do you find a new gym?

Tips for Healthier Eating

6m · Published 10 Nov 14:33

What are some tricks to eating healthier? Let us know what your struggles are regarding healthy food. Email us at feelgoodlivebetterpodcast@gmail

Walking is awesome!

8m · Published 02 Nov 23:34

Walking is a great form of exercise and stress relief.

Tips for Living a Healthy Lifestyle

6m · Published 22 Oct 16:51

How can you live a healthier life? What are small tips/tricks to help you maintain that lifestyle? Have questions? Email us at feelgoodlivebetterpodcast@gmail

Eat this, Not that

7m · Published 11 Oct 22:40

How can you eat a bit healthier? What are some food substitutions that will make your fave recipes a healthier option? Send us any questions! We’ll answer! feelgoodlivebetterpodcast@gmail

What’s the best way to workout? HIIT? Cardio? Weights?

4m · Published 15 Sep 13:18

What’s the best way to work out? Which type of workout yields the best results? Is HIIT more effective than cardio? Should you lift weights? Will you get bulky? Let’s talk!!

How long does it take to see fitness results?

6m · Published 27 Aug 12:09

How long do you have to workout before you see results? How long will it take to reach your goals?

What should you eat for weight loss?

5m · Published 17 Aug 20:59

Jenn and Cathy get this question quite frequently! Here’s our answer ....

This is hard!!

9m · Published 12 May 19:06

We get it. We want you to do it anyway!! This is hard. Yes you can! Yes. You. Can.

Simplicity

5m · Published 01 May 21:01

Simplicity is key at the moment! Simple food, simple goals. Keep it simple to maintain stress and anxiety.

Feel Good Live Better has 27 episodes in total of non- explicit content. Total playtime is 3:33:32. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 6th, 2024 03:43.