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English

Non-explicit

Health & Fitness

anchor.fm

4.80 stars

26:29

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From My Mind to Yours

by From My Mind to Yours

Hi, I’m Keeanna! Welcome to my podcast! I am a licensed therapist practicing in the state of Georgia. This podcast will cover various mental health topics, issues, questions, and concerns. I will include and discuss my personal life experiences concerning each topic. I will also have wonderful guests that include other therapeutic professionals, friends, and family members to share their knowledge and wisdom on covered topics. I encourage you to send me a message with your questions, concerns, topic ideas, and feedback! I love feedback and look forward to speaking with you soon! Support this podcast: https://podcasters.spotify.com/pod/show/keeanna/support

Episodes

From My Mind to Yours (Trailer)

53s · Published 02 Feb 22:11

--- Support this podcast: https://anchor.fm/keeanna/support

Managing Anger: “Don’t Push Me, Cuz I’m Close to the Edge...”

30m · Published 01 Aug 04:00

You mad, bro?? In this episode Keeanna discusses managing and controlling anger. The discussion includes topics such as causes of anger, anger signs and triggers, and good and bad anger. --- Support this podcast: https://anchor.fm/keeanna/support

5 Signs It’s Time to Move On

31m · Published 26 Feb 14:50

Join me in this episode as I discuss 5 sure signs that’s its time to move on. The discussion is not exclusive to relationships, but also jobs, careers, and environments. How many signs can you relate to? I’d love to hear your feedback! Send me a message and let me know how these signs relate to your life. I’ll be posting selected responses on my social media page ❤️ --- Support this podcast: https://anchor.fm/keeanna/support

Spirituality and Mental Health with Bishop William Murphy III

28m · Published 18 Jan 15:00

It’s a new year and I’m back with amazing content! Join me and the Grammy-nominated, Stellar Award-winning gospel and preaching powerhouse William Murphy III as we discuss why seeking help from a mental health professional is not a sign of spiritual weakness, but a testament to personal strength. You won’t want to miss Bishop Murphy III’s transparent and honest discussion about his journey with therapy and healing from grief and loss. During our conversation we also discuss the divide between spirituality and mental health, self care, and compassion fatigue! --- Support this podcast: https://anchor.fm/keeanna/support

Not a resolution, but a REVOLUTION!

9m · Published 22 Dec 23:03

In this 7th episode join me as I talk about how to set realistic goals to get the change you want to see in the new year --- Support this podcast: https://anchor.fm/keeanna/support

Life After Divorce

47m · Published 09 Oct 01:11

In this episode my special guest speaker and author Tiffany Smith discusses her experience with divorce, the pain and shame that was attached to the process, and how she received healing and redemption in the midst of it all. --- Support this podcast: https://anchor.fm/keeanna/support

Intergenerational Trauma

42m · Published 16 Sep 23:45

In this episode Keeanna is joined by social worker Anjail Haqq, MSW to discuss Intergenerational Trauma, it’s background, and how to process and heal. --- Support this podcast: https://anchor.fm/keeanna/support

Healing the Mother Wounds

57m · Published 07 Aug 02:51

In this 4th episode I will discuss my process for healing my mother wounds. I will speak transparently about the trauma I experienced in the relationship I had with my mother before she passed away at the age of 29. --- Support this podcast: https://anchor.fm/keeanna/support

Tips for Stress Management!

20m · Published 29 Jun 00:43

This episode will cover the details of stress and stress management. What is stress? Can stress be good for you? What are some symptoms of stress? What can I do to manage my stress levels? I will answer all of these questions and more in this episode! --- Support this podcast: https://anchor.fm/keeanna/support

Let's Talk About It: Suicide

19m · Published 21 Jun 03:44

This episode features a discussion about suicide and suicide prevention following the recent deaths of Kate Spade and Anthony Bourdain. --- Support this podcast: https://anchor.fm/keeanna/support

From My Mind to Yours has 11 episodes in total of non- explicit content. Total playtime is 4:51:23. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 27th, 2024 04:25.