Monday Iron Radio

by Monday Iron

From Monday Iron: Wrap up, rant, and audio clips that I think should be on Spotify.

Episodes

The Arnold Classic Episode - Monday Iron Radio

6m · Published 28 Feb 04:17

Spotify won't let me do music episodes anymore, so back to commentary.

Just a quick overview of who's coming back to the Arnold Classic, who's got physique updates, and my newfound freedom of being able to grill.

Sam Sulek Criticism, Chris Bumstead Kidney Operation, UN Meat Guidelines - Almost Monday Report

19m · Published 03 Dec 03:41

Subscribe to the Almost Monday Report: The Lifter's Sunday Paper.

Mike Mentzer's High Intensity Training Program 4/4 - The Man and the Controversy

47m · Published 14 Jul 17:20

Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

Mike Mentzer's High Intensity Training Program 3/4 - Bodybuilding Nutrition De-Mystified

50m · Published 14 Jul 17:16

Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

Mike Mentzer's High Intensity Training Program 2/4 - Fundamentals of Muscular Development

35m · Published 14 Jul 17:14

Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

Mike Mentzer's High Intensity Training Program 1/4 - The Logical Path To Bodybuilding

48m · Published 14 Jul 17:11

Mike Mentzer's High Intensity Training Program - Secrets to Building Muscles in Minutes audio tape series from 1997

More Plates More Dates Prime Hydration, Alcohol Armor, Zinc Maxxing

15m · Published 26 Jun 01:38

IT'S MF MONDAY

Monday Iron Radio LIVE E2 - New Job, 90s Hip Hop

44m · Published 07 May 02:17

Have some more commentary in this one along with mostly 90s hip hop, capping it off with some 90s Eurotrash featuring Jason Statham.

Monday Iron Radio LIVE E1 - Rock Music

44m · Published 07 May 01:17

Mostly rock music, some commentary

THE TOM PLATZ TAPE Bodybuilding Motivation

15m · Published 22 Mar 14:27

A YouTube masterpiece that I wanted to make available on here. Support the OG video from GRAVEMIND: https://www.youtube.com/watch?v=jxl3Hv3LWJk

Monday Iron Radio has 22 episodes in total of non- explicit content. Total playtime is 7:42:29. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 21st, 2024 23:44.