Grownup Hustle

https://www.grownuphustle.com/

On Episode 4, we are joined by pilates, movement & wellness coach, Bianca Criaco, as she takes us through her journey.

After being diagnosed with cancer at the age of 19, and navigating clinical trials, surgery and chemotherapy, Bianca then spent the next ten years on a journey of positivity, intuitive living, and balance to try and manage the symptoms of the lymphedema she had been left with after surgery.

Through changing both her lifestyle and mindset, Bianca has managed to heal herself and help others on the pathway to healing through her career as a pilates, movement, and wellness coach.

Instagram- @GrownupHustle

Website - https://www.grownuphustle.com/

Hosted on Acast. See acast.com/privacy for more information.

https://www.grownuphustle.com/

Dropping Part 2 early after multiple requests!

In Part 2 of Divorced, Dating & Emigrating, we go deeper into the conversation of gaslighting and narcissism, and the long-term detrimental effects that being in a toxic relationship can have on your mental health.

Lou shares with us, the impact that her marriage had on her life and mindset moving forward and the PTSD that resulted from it all.

Lou also shares with us, the path to rediscovering her self after she finally managed to take the brave step and escape her failing marriage; before embarking upon the life-changing decision to emigrate to Canada, and all that followed as Lou began navigating the highs and lows of the dating scene, and ditching the ridiculous societal construct of life having a set "timeline."

Instagram- @GrownupHustle

Website - https://www.grownuphustle.com/

Hosted on Acast. See acast.com/privacy for more information.

https://www.grownuphustle.com/

Today's episode is part 1 of a two-part show with Louise Johnson, creator of the blog "Divorced & dating at 30" and best selling author of the book "Lou Who?"

With a mixture of both humor and emotion, Lou shares her story with us, with honesty and candid real talk, and such an open, positive manner that you'll find yourself drawn into listening from the start.

In part 1, Lou shares the back story to her book, the emotional trauma of finding out her husband was cheating just two weeks after they returned from their honeymoon, and the subsequent breakdown of the marriage that then followed.

She takes us through the journey of the gaslighting that was involved, and the hugely detrimental impact it had on her mental health.

Part 2 will follow next week with Lou's emigration to Vancouver, re-finding herself, dealing with the PTSD of her divorce, and navigating the highs and lows of getting back on the dating scene once more.

Instagram- @GrownupHustle

Website - https://www.grownuphustle.com/ 

Hosted on Acast. See acast.com/privacy for more information.

https://www.grownuphustle.com/

We are kick-starting the show off for dry January with sobriety coach, Dave Wilson, discussing his journey with alcohol addiction and his pathway to sobriety. Dave is a sobriety life coach and a huge advocate for sobriety awareness, and also a great support for anyone looking to embark on this journey.

Through his huge social media following as @soberdave on Instagram, Dave has openly and candidly shared his journey of discovery.

In this episode, Dave openly takes us through his journey from how it all began, to the current day.

Whether you're sober, sober curious or just keen to listen to an incredible story on the pathway to sobriety , Dave's story is a great listen!

Instagram- @GrownupHustle

Website - https://www.grownuphustle.com/

Hosted on Acast. See acast.com/privacy for more information.