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Happy Mommy Cooks

by Happy Mommy Cooks

Welcome to Happy Mommy Cooks where you can join me to learn about vegan cooking, living a healthy lifestyle, and more! Support this podcast: https://podcasters.spotify.com/pod/show/hashi-richards/support

Copyright: Happy Mommy Cooks

Episodes

Episode 17- Chatting with My Mom!

29m · Published 15 Feb 00:04

In Episode 17, I have a wonderful conversation with my mother, who just celebrated her 70th birthday.  We talk about her life in India growing up in the 1950's and what she ate and then her progression with eating throughout her life.  She discusses how she eats now and some new things she is trying in the kitchen.  I can't wait for you to listen.  If you visit my website, I have links to the Indian tiffin containers as well an awesome YouTube video I linked that has a tutorial on how to grow green lentil sprouts.  www.happymommycook.com

--- Support this podcast: https://anchor.fm/hashi-richards/support

Episode 16- Update!

4m · Published 06 Feb 16:52
Hi Everyone! I know it’s been awhile and I am checking in! Coming back with more episodes and some videos! Mentioned on the episode Dr. Bobby Price at drbobbyprice.com or on social media @doctorholistic --- Support this podcast: https://anchor.fm/hashi-richards/support

Episode 15- Interview with Antoine Howard- athlete turned vegan

50m · Published 13 Nov 17:04
In Episode 15, Hashi of Happy Mommy Cooks, chats with Antoine Howard, a former college basketball player who is pursuing a professional career.  He shares how he started on his vegan journey, what a typical day of meals looks like, as well as what his children eat.  He also busts through some common vegan myths.   We know you will enjoy this episode. Hashi Richards is an attorney and AFPA certified holistic nutritionist.  If you would like to reach Hashi, please email her at [email protected] or through her website at www.happymommycooks.com --- Support this podcast: https://anchor.fm/hashi-richards/support

Episode 14- Listener Question, 14 Day Detox, and The Letter "J"

17m · Published 08 Oct 23:36

Hashi is a AFPA certified holistic nutritionist and invites listeners to join her on her plant based lifestyle journey.  This week, Hashi answers a very popular listener question, she discusses the Doctor Holistic 14 day Detox and reveals her A-Z What's Good For Me Letter of the Week- "J"

Hashi can be reached at [email protected] or via her website at www.happymommycooks.com

Show Notes:

Dr. Bobby Price aka Doctor Holistic-website and herbal cleanse below

https://drbobbyprice.com/

https://drbobbyprice.com/pages/14-day-herbal-cleanse


--- Support this podcast: https://anchor.fm/hashi-richards/support

Episode 13-Macronutrients vs. Micronutrients and the Letter “I”

15m · Published 19 Aug 22:15

Hashi Richards, an AFPA certified holistic nutritionist, discusses macronutrients and micronutrients and gives examples of each type. She also continues her series on A-Z, What’s Good For Me? with a fruit that begins with the letter “H”.

--- Support this podcast: https://anchor.fm/hashi-richards/support

Episode 12-All Vegans are not fat

7m · Published 07 Aug 01:19
Hashi, a certified holistic nutritionist, describes what she did in her break and why all vegans are not fat. --- Support this podcast: https://anchor.fm/hashi-richards/support

Episode 11- Why I Became a Vegan- Hashi shares her personal journey

18m · Published 03 May 00:39

Hashi of Happy Mommy Cooks shares her journey on becoming vegan- a very raw, emotional account of what happened to her in hopes that it will help other people considering this lifestyle.


As always, you can follow Hashi on her Instagram and Facebook pages at Happy Mommy Cooks or via her website www.happymommycooks.com.  



--- Support this podcast: https://anchor.fm/hashi-richards/support

Episode 10- Myths about Vegans and A-Z, What's Good for Me, The Letter "G"

29m · Published 03 May 00:36

Hashi of Happy Mommy Cooks goes through common myths about vegans and dispels them one by one.  Hashi also continues her series of A-Z, the Letter "G" and reveals what healthy food she loves that starts with the letter "G".

Follow Hashi on Insta and Facebook at Happy Mommy Cooks and on her site, www.happymommycooks.com


--- Support this podcast: https://anchor.fm/hashi-richards/support

Episode 9- Vegetarian, Vegan, and Plant-Based Eaters and the Letter "F"

18m · Published 22 Apr 23:29

Hashi of Happy Mommy Cooks defines what vegetarian, vegan, and plant based eaters are describes what they have in common and what are the differences.  Also, Hashi continues her series of A-Z, What's Good for Me? with the Letter "F".  

Here are the links for vegan makeup  and vegan clothing lines:

 https://www.peta.org/living/personal-care-fashion/vegan-lip-balms/

https://www.nyxcosmetics.com/vegan-formula?sz=999&viewall=1

https://www.peta.org/living/personal-care-fashion/vegan-eco-clothing-belongs-in-your-closet/

Benefits of Fennel:

 https://www.healthline.com/nutrition/fennel-and-fennel-seed-benefits#section1 


Questions? My email is [email protected]

Please follow me on Insta @happymommycooks_ or on Facebook at "Happy Mommy Cooks"

Thanks Everyone!

Hashi



--- Support this podcast: https://anchor.fm/hashi-richards/support

Episode 8- Listener question about vegan breakfast and A to Z What’s Good For Me? Letter “E”

22m · Published 18 Mar 03:36
Episode 8- Hashi answers a listener question and Letter E! Join Hashi as she answers a listener question about vegan breakfast ideas, and her son adds his thoughts as well! Also, Hashi continues her series A to Z, What’s Good for Me.. with the Letter E! --- Support this podcast: https://anchor.fm/hashi-richards/support

Happy Mommy Cooks has 18 episodes in total of non- explicit content. Total playtime is 5:43:55. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 27th, 2024 04:24.

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