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Hot Takes Cold Brews
by Hot Takes Cold BrewsOn this podcast, @easywinsmitch and @zachthept discuss hot takes (topics) in health, fitness, and lifestyle while drinking a new cold brew coffee.
Copyright: Hot Takes Cold Brews
Episodes
HTCB Ep. 10 | Short term versus long term results with Trident Coffee
53m · PublishedOn this episode the guys discuss common mistakes that people make with fitness, nutrition, and health in order to gain short term results. Often the things you do for short term results will not lead to long term success. Today we give you tips on how you can avoid cutting corners for short term results in order to find this long term success.
Fuel for the podcast: Trident coffee
We tried the Island Hopper and the MCT blend today and both are amazing flavors. This is one of our favorite cold brews and one of our favorite companies! Check them out at https://tridentcoffee.com/
Ep. 9 | Post exercise recovery with Trident Cold Brew
54m · PublishedIn this episode the guys discuss their methods of recovery as well as training principals that will allow you to recover faster and train more often. Often we talk about training and forget the part between, the recovery. We would argue that recovery can be just as important as the actual training. There are a lot of myths and bad information out there about recovery that we will clear up for you this episode!
Fuel for the podcast today was provided by Trident Coffee. Visit https://tridentcoffee.com/ to try this delicious cold brew for yourself!
Ep. 8 The guide to training, building muscle, and sustainable fitness
53m · PublishedOn this episode we discuss all things training. We compare the difference between working out and training.. We talk about how to set up a smart training program and how to make sustainable progress with your training and avoid injury.
Fuel for the podcast is Nitro Beverage Co. Espresso blend. Visit https://drinknitro.com/ to try out their cold brews. We strongly recommend these cold brews!
Ep. 7 | Top 3 tips to stay healthy in an office job and how we use growth mindset
48m · PublishedOn this episode we discussed our talk with a local tech company on health and wellness in an office setting. We also discuss growth mindset and methods on improving through self reflection. We also discuss our top 3 tips for staying healthy in an office job.
On the episode we got the pleasure of trying some very unique, and tasty cold brews from Primitive Joe. This company has an amazing back story and we are excited to bring them to you! Check out their website to read about them and to order some SAVAGE COLD BREW! https://primitivejoe.com/
Ep. 6 Being healthy in an office setting and preventative medicine
51m · PublishedOn the episode the guys drink Bold Brew Nitro Cold Brew coffee while discussing how to be healthy in an office setting. @easywinsmitch spent over 5 years in a corporate job and now specializes in helping busy professional lead a healthy lifestyle. The guys also discuss preventative medicine and how to make sustainable lifestyle modifications instead of crash dieting.
Ep. 5 Intermittent Fasting and Gym Myths
53m · PublishedOn this episode the guys discuss the benefits and drawbacks to intermittent fasting, They also go into deep discussion about some of the common gym myths like spot reducing fat, sweating for weight loss, and fasted cardio. Listen to episode 5 to get some tips on how to beat these myths and make your workouts most successful.
Fuel for the podcast was Thunderking Cold Brew. Thunderking has an amazing product with zero calories and a ton of "pick me up". Try it at https://thunderking-brewing.myshopify.com/
Need to get Physical Therapy? Check us out.
Ep. 5 Intermittent Fasting and Gym Myths
53m · PublishedOn this episode the guys discuss the benefits and drawbacks to intermittent fasting, They also go into deep discussion about some of the common gym myths like spot reducing fat, sweating for weight loss, and fasted cardio. Listen to episode 5 to get some tips on how to beat these myths and make your workouts most successful.
Fuel for the podcast was Thunderking Cold Brew. Thunderking has an amazing product with zero calories and a ton of "pick me up". Try it at https://thunderking-brewing.myshopify.com/
Ep. 4 Max effort for max results. How to do the hard stuff.
43m · PublishedEp. 3 Be successful with weight loss and exercises
56m · PublishedEp. 2 Scams Hot Takes | Cold Brews
1h 7m · PublishedHot Takes Cold Brews has 11 episodes in total of non- explicit content. Total playtime is 9:37:34. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 10th, 2024 19:12.