I Am The Narrative

This Episode, Dr. Terri Baker, pays homage to all of the beautiful black and brown men who step up to the plate each and every day, while carrying the weight of the world their shoulders. Encouraging them to take care of their mind, body and spirit.

Cheers to all of the of the BEAUTIFUL BLACK & BROWN bunnies, out there.

SELF CARE PT 2

Dr. Terri Baker further elaborates on last episodes topic of "PUTTING YOURSELF ON A TIMER" with a two part follow up on how to apply "SELF CARE" during these times of HEAVINESS..

Dr. Terri Baker further elaborates on last episodes topic of "PUTTING YOURSELF ON A TIMER" with a two part follow up on how to apply "SELF CARE" during these times of HEAVINESS..

In this episode of I am the Narrative, Dr. Terri Baker speaks on the sensory overload of information of todays issues such as the pandemic, quarantining , the racial injustice and all the other every day life stresses the leaves a toll on us. How do we deal with it all and find the balance? How do we keep ourselves in check and keep all of this heaviness lighter. Dr. Terri Baker is going to give her tips on how to 'PUT YOUR SELF ON A TIMER".

The Host of the new Podcast " I Am THE NARRATIVE" presents a strong, powerful and emotion inaugural introduction to her podcast, addressing the current issue of racial injustice that has reached its boiling point.