How To Be a Better Person

by Natasha Baker

Learn how to elevate your mindset and change your bad habits (and your life!) without the added expense of a few years in therapy, taking online courses for fun, or spending hours reading self-help books. I’ve done all of the above, so let me make it easy for you and break down everything I’ve learned, without costing you a single penny! Support this podcast: https://podcasters.spotify.com/pod/show/brightsoul/support

Episodes

Reclaiming and Recreating Your Life from the Ground Up with Taylisha Clark

53m · Published 08 Dec 00:34

Join myself and full-time mom, full-time entrepreneur, and full-time badass Taylisha Clark as we talk about self-empowerment, rebirth, and chasing your dreams with all the odds against you. --- Support this podcast: https://podcasters.spotify.com/pod/show/brightsoul/support

Mastering the Art of Detachment

20m · Published 09 May 22:41

In this episode I speak on the difference between detachment and disassociation, and how we can channel acceptance and gratitude to help us be content right where we are in this moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/brightsoul/support

Emotional Release with Taylor Tosczak

58m · Published 05 Oct 01:20

In this episode I sit down with Taylor Tosczak, a spiritual life and business coach who is certified in breathwork and somatics, to talk about ways to move energy through the body to facilitate healing. You can find Taylor on Instagram at @taylorthelifecoach, or visit her website here: https://www.taylorlifecoach.com/ --- Support this podcast: https://anchor.fm/brightsoul/support

Processing Trauma Through Somatics with Rachelle Lavoie

22m · Published 14 Jun 20:09

Join Rachelle and myself as we discuss how to process and heal trauma through somatic practices and energy work! Follow Rachelle on Instagram at @rachellesheartspace. --- Support this podcast: https://anchor.fm/brightsoul/support

Surviving Domestic Abuse with Dr. Michele Finneran

45m · Published 26 Jan 05:28

In this episode, I sat down with Dr. Michele Finneran, a licensed professional counselor located in Florida who owns and operates her own private counseling practice, Vecc & Associates, LLC. We talk about her experience interviewing survivors of domestic violence for her recently published book, “Surviving Domestic Abuse: Formal and Informal Supports and Services,” as well as how to be of support to someone in an abusive relationship and red flags to look out for when dating.

How to reach and follow Dr. Michele Finneran:

WEBSITE:

https://drmichelefinneran.com

FACEBOOK:

https://www.facebook.com/dr.finneran

INSTAGRAM:

https://www.instagram.com/dr.finneran/

To order "Surviving Domestic Abuse" on Amazon, visit https://www.amazon.com/dp/B08BVTFSVZ/ref=sr_1_2?dchild=1&amp&keywords=surviving+domestic+abuse%20%3A+formal+and+informal+support&amp&qid=1593787581&amp&s=books&amp&sr=1-2

--- Support this podcast: https://anchor.fm/brightsoul/support

Pouring Into Your Own Cup

16m · Published 29 Oct 21:33

In this episode I talk about what it means to live in alignment and honor yourself at every turn. ✨ --- Support this podcast: https://anchor.fm/brightsoul/support

Balancing Your Inner Energies

18m · Published 09 Mar 05:53

A deeper looking into healing the archetypes of the wounded masculine and feminine energies. --- Support this podcast: https://anchor.fm/brightsoul/support

Healing From Domestic Violence

25m · Published 13 Jan 23:24

A look at domestic violence during the global lockdown period due to COVID-19, and how to move forward and heal once you’ve freed yourself. --- Support this podcast: https://anchor.fm/brightsoul/support

How to Repair Broken Trust

17m · Published 31 Oct 00:05

Learn some tips to rebuild the relationship once trust has been broken, not just with a partner but also within yourself. --- Support this podcast: https://anchor.fm/brightsoul/support

Healing Childhood Abandonment

11m · Published 17 Sep 22:59

Understand how the behaviors of abandonment trauma manifest in adulthood. --- Support this podcast: https://anchor.fm/brightsoul/support

How To Be a Better Person has 17 episodes in total of non- explicit content. Total playtime is 6:56:46. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 23:19.