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How to fix Low Back Pain
by alex knightAre you or someone you know suffering from Chronic Low Back Pain? Chances are you are or you do... It's such a large issue that no one seems to be focusing on. The aim of this podcast is too teach you how to fix your Low Back Pain.
Copyright: alex knight
Episodes
What would I do? Listen to an example case study and learn how to get pain free!
15m · PublishedEvery week I am going to try and come to you with a case study example of something that I may give to you should you present with similar needs.
In this weeks case study I am talking about John, a 32 year old bricklayer with, what I suspect, is a herniated disc.
How to fix low back pain is a show run by The Athlete Revolution.
To find us on Facebook: https://www.facebook.com/Alex-Knight-The-Back-Pain-Coach-336399760251802/
To find us on Instagram: https://www.instagram.com/howtofixlowbackpain/
You Can't Fix Low Back Pain if Your Stressed?
6m · PublishedHow to fix low back pain is a show run by The Athlete Revolution.
To find us on Facebook: https://www.facebook.com/Alex-Knight-The-Back-Pain-Coach-336399760251802/
To find us on Instagram: https://www.instagram.com/howtofixlowbackpain/
Movement mondays: DON'T STRETCH - DO THIS INSTEAD
8m · PublishedThis is the stripped audio from a very visual episode of How to Fix Your Low Back. So I recommend watching the video to see visual representation of the drills. However, if you have a vivid imagination, you will be able to imagine these drills.
I explain the number one drill you should be doing if you are suffering from chronic low back pain that will help you identify how to improve your posture within seconds.
How to fix Low Back Pain has 3 episodes in total of non- explicit content. Total playtime is 30:01. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on November 17th, 2023 12:11.
