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Health & Fitness

Mental Health

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How To Get From Where You Are To Where You Want To Be

by Sheila OMalley

Sheila shares practical tools and tips you can use in having your best life. Whether its more work/life balance, better relationships at home/work. If you want to feel happier and more fulfilled, take a listen.

Episodes

Mindset-Top tips for a Growth Mindset

8m · Published 28 Feb 11:25

Do you struggle with self belief? Do you personalise? Your potential is unknown, who knows whats possible with passion, perseverance and a positive attitude. Discover the tools for a Growth Mindset where you bounce back from setbacks!

Believe In Yourself & Managing Difficult Conversations

14m · Published 05 Feb 10:45

Do you get anxious or nervous before an important meeting, a job interview or over a difficult conversation? Get a simple tool to move from anxious to a stronger self. Tools to present your best self.

How to get from where you are to where you want to be

19m · Published 31 Jan 14:08

Sheila O Malley will inspire and empower you to be your best self.

Learn tools for building Resilience and Mental Fitness.

Sheila will show you how to take back control of your life & to get more of what you want.

How To Get From Where You Are To Where You Want To Be (Trailer)

59s · Published 30 Jan 14:08

How To Get From Where You Are To Where You Want To Be has 4 episodes in total of non- explicit content. Total playtime is 43:14. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 19:45.