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It's Not Therapy
by Karen FerrellThe culture of secrecy around mental health and trauma is crippling our community. In order to heal, we have to talk about it. We are going to discuss topics dealing with mental health, social-emotional wellbeing, what's really going on in our lives and how to deal with it. It's not therapy but I promise this podcast will be therapeutic.
Copyright: Karen Ferrell
Episodes
Life After A Break Up: "The KD Episode"
23m · PublishedIn this episode, I discuss life after a break up with Drew and Rodney. The fellas give us their take on how men deal with breakups and I provide some tips on moving forward after a failed relationship. Like, Share and Subscribe!
--- Support this podcast: https://anchor.fm/itsnottherapyshow/supportDealing with the Death of a Parent
22m · PublishedIn this episode, I discuss dealing with the death of a parent with Andrew Lily and provide some quick tips for those who have experienced the death of a parent or are caring for a sick parent.
--- Support this podcast: https://anchor.fm/itsnottherapyshow/supportDealing with Divorce and Dating Afterwards
25m · PublishedDealing with a Parent Who Suffers From Mental Illness
27m · PublishedIn this episode, I discuss being parented by a parent who suffers from mental illness with Jessica Ayers and provide some quick tips for those who have experienced this or are still going through this experience.
--- Support this podcast: https://anchor.fm/itsnottherapyshow/supportWho? What? Why?
28m · PublishedIn this episode we explore who I am, why I decided to do this podcast and what I hope you gain from it.
--- Support this podcast: https://anchor.fm/itsnottherapyshow/supportIt's Not Therapy has 5 episodes in total of non- explicit content. Total playtime is 2:07:19. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:46.
