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Health & Fitness

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Karina Creating

by Karina

Reminders for my sensitive soul, and maybe yours too! Musings and meditations about life, love and creativity.

Episodes

Visualization Painting With Your Breath

7m · Published 07 Dec 14:10

Using your powerful imagination to get intimate with the breath.

Coming Back To Inspiration

8m · Published 11 Nov 14:10

When we need some reminders about the joy we can feel in the little moments. 💚💙💜

The Body Is In The Present Moment

16m · Published 05 Aug 13:36

Musings on moving from heavy mind energy, shifting to more presence in the wholeness of our bodies in the present moment.

Guided Meditation Welcoming All Aspects

13m · Published 07 Jul 13:02

Musings and gentle prompts on welcoming all aspects home into your body. Allowing emotions, thoughts to be present with you and not making them “wrong.” Practicing deep acceptance of self.

How Do We Hold Space For It All?

22m · Published 16 Jun 17:06

Musings about the healing process for big emotions. Learning to welcome in the parts of us that feel pain with a loving awareness.

Uplifting Reminders for Soul 💚

16m · Published 27 May 15:20

Musings about the connection to our inner landscape. Reminders that you are the well of inspiration. A few moments to connect to the breath together near the end of the episode.

We Are All In Relationship With

10m · Published 02 Apr 13:45

Musings about the connection between all living things.

Connecting to Your Visual Language

13m · Published 20 Mar 22:02

Musings about connecting to our minds eye ⚡️ 👁⚡️

Slow Gratefulness

10m · Published 27 Feb 21:05

Musings on growing roots of gratefulness, deep into the earth. Slowing down our breath, and reconnecting to the mysteriousness of being alive.

Inner Nature - Earth Meditation

9m · Published 06 Feb 15:32

We are a part of this earth. Some ramblings about this interconnectedness, the steadiness of the earth element and how this calms and quells the waves of the mind. Breathe with me and connect to the beauty of your Inner Nature :)

Karina Creating has 31 episodes in total of non- explicit content. Total playtime is 4:49:37. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:50.