Keeping it Real on Purpose

Our guest, Sacha Walton will share Our guest will peel back the layers, unveiling the raw challenges hidden beneath the allure of being your own boss.

Yes, the freedom to shape your own path and pursue passion projects is intoxicating. But be prepared for a rollercoaster ride, where late nights fueled by grit and determination become your norm. We'll discuss the financial uncertainties, the relentless hustle, and the emotional rollercoaster that comes with building something from scratch.

So, join us as we lay bare the ugly truths and celebrate the unyielding spirit of entrepreneurship. This is your chance to get a realistic glimpse into this exhilarating yet demanding world, and decide if you're ready to embrace the grit and chase the glory.

We'll see you tonight at 7 PM EST on Keeping it Real on Purpose Ed-cast. Remember, the truth might sting, but it can also set you free to build the future you crave.

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Fear is a natural emotion that everyone experiences. It can be a helpful response to danger, but it can also be overwhelming and debilitating. When we are afraid, our bodies release hormones that prepare us to fight or flee. This can make us feel shaky, anxious, and even have physical symptoms like sweating or a racing heart.

The first step to overcoming fear is to acknowledge it. It is important to remember that fear is not always rational. We may be afraid of things that are not actually dangerous. Once we acknowledge our fear, we can start to challenge it. We can ask ourselves why we are afraid and whether our fears are based on reality.

Our guest, Corbie Mitleid, will help us take the first step towards facing our fears, even though we are scared. Her story will reminder that we can overcome our fears, one step at a time.

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Shame is a powerful emotion that can be difficult to overcome. However, it is possible to build resilience to shame and learn to cope with it in a healthy way.

Overcoming shame is not easy, but it is possible. Our guest, Kyira Wackett will be sharing some tips, that you can build resilience to shame and learn to cope with it in a healthy way.

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Today's guest, Kelly Kaur will share the fictional adventures in her book that has a hint of reality creased with adventure, challenges and unexpected lessons. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepingitrealonpurpose/message

Today's guest Amanda Farret, will give you tips on how to be your badass self and ignore the haters. She will explain what badass self means, share her own story and how she learned and call you to action to encourage you to be your own badass selves, now matter what label they try to give you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepingitrealonpurpose/message

Do you feel burdened by guilt, shame, or regrets from past mistakes? Holding onto these negative emotions can prevent you from moving forward in your life and achieving true happiness. In this transformative workshop, you will learn powerful techniques to forgive yourself, let go of guilt and shame, and embrace self-compassion.

This workshop is for you if:

Don't let guilt and shame hold you back any longer. Invest in yourself and join us for this transformative workshop. Learn to forgive yourself, let go of the past, and embrace a life filled with peace, joy, and fulfillment.

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Anxiety is a common mental health condition that can cause a variety of symptoms, including:

• Feeling nervous, restless, or on edge
• Having a sense of impending danger, panic, or doom
• Having physical symptoms such as a racing heart, difficulty breathing, or sweating
• Avoiding situations that make you feel anxious
• Having trouble concentrating or sleeping
• Feeling irritable or moody

If you're struggling with anxiety, there are a number of self-care strategies that can help you manage your symptoms and improve your overall well-being. Our guest, Lavina Quilliam will share her story and a few tips.

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Self-care is important for everyone, but it is especially important for men. Today's guest George P. Brooks of Metta Association will share his message that Self-care can help men to manage stress, improve their mental health, and live a healthier and happier life. He shares the many different ways to practice self-care, such as exercise, eating healthy, getting enough sleep, and spending time with loved ones.

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Today's guest, Ruth Heron, is a leading expert on helping women make the most of their second acts. She will be sharing her resources and tools to help women overcome the challenges and opportunities that they face in the workplace over 40.

Women over 40 are often overlooked for promotions and new opportunities, and they may face discrimination based on their age and gender. However, there are many resources available to help women overcome these challenges and reinvent themselves.

Ruth Heron will be discussing some of these resources and tools, as well as providing a call to action for women to take control of their careers. She will be encouraging women to not be afraid to reinvent themselves and to pursue their dreams, no matter their age.

This is a timely and important discussion, as more and more women are finding themselves in their second acts. Ruth Heron's insights and advice will be invaluable to any woman who is looking to make the most of her career.

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oday's guest is Kimberly Henry, a memoir writing coach who is passionate about helping people preserve their life stories and connect with others on an emotional level. She will be sharing her insights on the importance of memoir writing and how she connects with potential clients on an emotional level. Join us today for a fascinating and inspiring conversation!

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