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Mellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep Sleep
by Mellow MoodsTop quality sounds and music for focus, meditation, relaxation, and sleep, including nature sounds, white noise, and binaural beats. Select your favorite sounds and just let them play for a relaxing ambiance. Support this podcast: https://podcasters.spotify.com/pod/show/mellowmoodspodcast/support
Copyright: Mellow Moods
Episodes
Episode 17 - Water Therapy (Nature Sounds / Deep Sleep / Meditation)
2h 2m · PublishedOur most popular water sounds layered over a thoughtful chord progression. Allow your mind to drift away with the water as the music guides you into deep relaxation and catharsis. Perfect for yoga, meditation, deep sleep, work background noise, and infant sleep.
--- Support this podcast: https://anchor.fm/mellowmoodspodcast/supportEpisode 16 - Galaxy's Edge (Binaural Beat / Delta Wave / Deep Sleep)
2h 0m · PublishedPeaceful chords rise and fall as a delta wave slowly hums below the surface, lifting you higher into the atmosphere as we leave our Earthly thoughts and troubles behind.
--- Support this podcast: https://anchor.fm/mellowmoodspodcast/supportEpisode 15 - Binaural Bliss (Binaural Beat / Nature Sounds / Deep Sleep Sounds)
2h 1m · PublishedBinaural theta wave interlaced with soothing nighttime nature sounds. Scientifically proven to help aid in relaxation and deep sleep, this binaural beat joins with local crickets and pond critters to bring you the best of both worlds (and deep relaxation). Use with headphones for the intended effect.
--- Support this podcast: https://anchor.fm/mellowmoodspodcast/supportEpisode 14 - Desert At Night (Deep Sleep / Nature Sounds / Sleep Music)
2h 6m · PublishedCalming tones oscillate over the steady drone of nocturnal wildlife. Soothing textures drift in and out as your mind's eye gazes peacefully into the night sky.
--- Support this podcast: https://anchor.fm/mellowmoodspodcast/supportEpisode 13 - Floating on Clouds (Binaural Beat / Deep Sleep Sounds / Delta Wave)
2h 3m · PublishedSoothing binaural beat featuring a low delta wave. Gentle pads elevate the mind into dreamy clouds of harmonics that guide you deep into relaxation.
--- Support this podcast: https://anchor.fm/mellowmoodspodcast/supportEpisode 12 - Walking Through Leaves (Deep Sleep / Nature Sounds)
2h 7m · PublishedEpisode 11 - Drawing a Bath (Deep Sleep Sound for Meditation and Relaxation)
2h 5m · PublishedNeed some "me" time? Light some candles and rest easy while we draw an endless bath just for you. Recorded live and boosted to give you as true an experience as we can deliver.
--- Support this podcast: https://anchor.fm/mellowmoodspodcast/supportEpisode 10 - Binaural Basics: Theta Wave (Binaural Beat for Meditation, Relaxation, and Deep Sleep)
2h 5m · Published*Use headphones for the intended effect*
Binaural beat comprised of a steady theta wave operating at 6hz in the key of C Major. Theta waves are a type of binaural pattern linked to REM sleep and reduced anxiety. Soft harmonies give the binaural rhythm shape and help induce a state of creativity and meditation.
--- Support this podcast: https://anchor.fm/mellowmoodspodcast/supportEpisode 9 - Pink Noise (Deep Sleep / Infant Sleep)
2h 5m · PublishedA comfort blanket of pink noise to keep you fast asleep.
The subtly of Pink Noise lies in it's frequency distribution, keeping a heavier low end than traditional White Noise. Pink Noise induces a calming effect, slowing erratic brain waves and putting you on the fast track to a good night's rest.
--- Support this podcast: https://anchor.fm/mellowmoodspodcast/supportEpisode 8 - Binaural Basics: Alpha Wave (Binaural Beat for Relaxation, Meditation, and Deep Sleep)
2h 5m · Published*Use headphones for the intended effect*
Binaural alpha wave operating at 10hz in the key of D major. Gentle flutes sing a soft lullaby to smooth your transition into flow state. Alpha waves help induce a rhythmic brain pattern linked to a calming, meditative state commonly associated with yoga.
--- Support this podcast: https://anchor.fm/mellowmoodspodcast/supportMellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep Sleep has 18 episodes in total of non- explicit content. Total playtime is 34:46:55. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 7th, 2024 19:12.
