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Mental Health Mondays with Kayla
by Kayla HaymanA weekly conversation about mental health in the Black community and beyond.
Copyright: Kayla Hayman
Episodes
International Mental Health Awareness (ft. Hanifah Griffith)
20m · PublishedToday's mental health conversation is with Hanifah Griffith @hakneefahg, a mental health advocate from Trinidad and Tobago. We speak about the stigma surrounding Black mental health in both the U.S. and the Caribbean, the importance of destigmatization, and self care. This was another great conversation and we hope you enjoy!!
Intersectional Self Love (ft. Amber Stew)
29m · PublishedHello everyone and welcome to Mental Health Mondays at Black on Black Education! This is the first episode and is with the incredible health coach Amber Stew @JennyJaguar. We get into fitness as a form of self care, holistic wellness, and self love in relationships as well. This conversation was incredible and we hope you enjoy!
Mental Health Mondays with Kayla has 2 episodes in total of non- explicit content. Total playtime is 49:58. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 6th, 2024 15:15.
