Mighty Mom Podcast

What we believe matters

Tis the season of plenty....plenty of shopping, planning, cleaning, joy, socializing, working, eating...the list goes on! While this is wonderful it can also make us feel more frantic, frustrated or disconnected if we're not pausing to check in with ourselves. This week we discuss how we've noticed this in our own lives, how this has caused us to act and feel out of alignment with our true desires, and we've come up with a plan to shift back into our Soul-Care habits again!

In this solo session Katie opens up about her PPD journey and shares how learning to fully FEEL the emotions that come up (inspired partly by raising a wonderfully expressive little girl), enabled her to begin transforming through that challenging time.

This week Katie + Kalei explore why it's so important to trust our inner guidance as mothers and what they do to practice making that easier themselves.

Join Katie + Kalei as they unpack that illusive demon many of us mothers deal with...Mom Shame! This week they dig into some personal experiences with Mom Shaming and what that looks like when it's actually coming from within.

Join our first chat since Kalei welcomed her second baby boy, Leo, earth side! The topic this week is navigating the unique changes we all experiences with our bodies after creating life!

Last week's episode Katie opened up the conversation on dreading talking on the phone. This week she explores some of the common barriers we face and calls upon some Intuitive Guidance to offer some wisdom to shift through them.

This week's solo episode Katie opens the conversation on why the heck it is so hard to pick up the dang phone and call someone.

When inspiration hits you record a podcast!

Today's episode is all about EMBRACING the less than awesome moments in motherhood and life, seeking the gifts within these moments and trusting our gut instincts (and the universe) while we figure it all out. We take a little detour down the road of woo-woo for a moment in the search to explain the transformational power these connected conversations hold for us in the thick of it all.