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English

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Health & Fitness

Mental Health

anchor.fm

5:04

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Mindfulness Monday

by robell bassett

A superficial mindfulness dive every Monday to get your week vibrating. Tune in for a little love and a lift with the Mindfulness Monday song suggestion. Stay present and beautiful my friends, it’s not easy, but we got this!

Episodes

1 - Choose Positivity

5m · Published 12 Oct 15:00

It’s not what you’re looking at, it’s what you see. A quick delightful dive into choosing to see positivity this week. It’s powerful; it’s infectious. MM song suggestion: “I Love You Always Forever” -Donna Lewis

Mindfulness Monday has 1 episode in total of non- explicit content. Total playtime is 5:04. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 18th, 2023 22:33.