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Health & Fitness

Mental Health

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11:59

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MindHugs Wellness

by Samuel Tinagyei

A new and different focus on Mental Health, Wellness and Positive Psychology

Episodes

Your Circle of Influence

11m · Published 07 Sep 05:37

Ideas, thoughts and values have energy and this energy can be infectious. In this episode, we discuss how to control your circle of influence and take charge of your future.

Are You Addicted To Social Media?

14m · Published 13 Aug 00:07

Today we discuss the phenomenon of social media addiction and how to overcome its negative effects.

I've Been Wondering pt. 1

5m · Published 06 Feb 21:30

I share a few thoughts on COVID-19 and it's prevention especially wearing of masks.

School of Oratorship: Introduction to Public Speaking

34m · Published 31 Jul 14:07

An introductory presentation on public speaking and presentation.

Sundays With Sam S01E01 : Container Homes

13m · Published 06 Jul 00:25

A summary of the conversation we had on my show on Facebook Live. We discussed Container Homes. We looked at its pros and cons, Affordability, sustainability etc.

Sixth Flight : What we should know.

10m · Published 24 May 01:28

What are the things we must do to remain relevant in a COVID-19 world.

Fifth Flight: What we know now pt 2

11m · Published 12 May 02:16

A look at some of the things that are going change after the COVID-19 crisis and how we should respond to them

Fourth Flight : More Questions.. What we know now. Part 1

11m · Published 29 Apr 04:18

The lessons and wisdom that we have learned during this crisis.

Third Flight : What next?

8m · Published 20 Apr 01:31

Ideas on how to spice up your life during this crisis.

Second flight: Dealing with people

11m · Published 14 Apr 14:28

A few ideas on how to deal with different types of people during this lockdown

MindHugs Wellness has 12 episodes in total of non- explicit content. Total playtime is 2:23:56. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:48.