MOOD SWINGS: A 365ABERDEEN PODCAST

Hello and welcome to this special edition of MOOD SWINGS featuring my two good pals MICHAEL DART and TOM GILBERT. This is a more lighthearted episode recapping on some MOOD SWINGS past, how our lives have changed in the past couple of years, therapy and a whole load of other nonsense. Enjoy! 

Michael on Instagram: dart40 

Tom on Instagram: diam0ndt 

Donation based counselling: 


Mental Health Aberdeen

Penumbra

Tom Allan Centre Glasgow


Barbie Doll Styling Head


Please note this podcast contains conversation around the topics of suicide and depression. 

Hello and welcome back to MOOD SWINGS. This week my guest is the first ever female winner of Channel 4's hit reality show 'SAS:WHO DARES WINS', LOUISE MCCULLOUGH. I spoke with Louise about her reason's for going on the show, her experiences, the mental strength required and the hardships throughout and what it's been like adjusting to life back in Aberdeen! Thanks to Louise for talking to me and to Aberdeen Fitness and Combat Centre for allowing us to record there. 

Keep up with Louise: 

Instagram: lmccullough230

Hello! This week we have a return guest! I caught up with my friend, Inverness based journalist KYLE WALKER on his recent visit to Aberdeen. We discussed sobriety, Dry January, movies, recent experiences with anxiety, Kyle's fear of flying and whether or not 5 year old's can fly and indeed land planes. Thanks Kyle! 

Keep up with Kyle:

Twitter/Instagram: @kylejmwalker

Hello! Episode 76 is a warm and funny chat with Muay Thai fighter and my good friend SARAH STU! We delve into a lot of different topics throughout this episode including muay thai, learning to deal with life's difficulties, depression, the importance of surrounding yourself with the right people, sleep, sleep paralysis, sleep walking, lots about sleep and eating dog shit in your dreams. Apologies if we reference people you don't know too often. Thanks Sarah! 

Keep up with Sarah: 

Instagram: sarahstuuuuu

Hello and welcome to this week's MOOD SWINGS. It's another solo episode where I answer a load of questions that have come in about condiments, struggling for motivation, Dry January, my upcoming trip to Thailand and other mental health stuff. Thanks! 

Twitter/Facebook: 365aberdeen

Instagram: moodswingsabz 

This week's episode is with local artist and poet SULK. We discussed using art and writing as therapy, SULK's graffiti influenced art work, the Aberdeen spoken word scene, horror films, the struggle to get a diagnosis, living away from home and moving around and much more. Thanks Sulk! 

Keep up with Sulk: 

Instagram: s_ulk 


Please note this podcast contains conversation around the subjects of BPD, depression and suicide. 

Hello, welcome to 2019 and our first podcast of the year. We're starting 2019 off with a bang, with the brilliant FEE CRYSTAL. Fee is a pro MMA fighter who has talked openly in the past about her battles with anorexia and depression. In this episode we talk about MMA, living with mental health problems and learning to adjust, finding your own sense of normal and the road to recovery. A massive thanks to Fee for her time and her openness. 

Follow Fee:

Instagram: feechrystall

This year's Xmas special isn't a big, drunken, festive rambling - it's a slightly quieter, one on one, slightly drunken, fairly festive rambling with my friend Daniela, who spends Christmas here in Aberdeen, away from her family in her native Bulgaria. We discuss Daneila's experiences working in care, on Christmas Day and in general, sleep, Christmas movies and music, Brazilian Jiu Jitsu, burgers and a whole load more! Thanks Daniela! 

Keep up with Daniela: 

Instagram: kakavidani 

Hello! My guest this week is my pal DARREN GIBSON. Darren is someone I met through mutual friends, mutual music interests and I suppose you could say mutual moodiness, which is perhaps why we've kept in touch. In this podcast we discuss Darren's time living in Canada, Stephen King, why time travel or 'the good old days' might be overrated, writing and of course mental health. Thanks Darren! 

Keep up with Darren: 

Twitter: @darrensgibson

Instagram: darrenscottgibson

 A short story by Darren Gibson 'Sakatchewan'

Hello and welcome to this week's episode with KAYPEE of the IAMKAYPEE Podcast. After going live for Kaypee's podcast, we continued our conversation into this episode where we discussed 'Fight Club', divorce (not ours), the benefits of being part of a thriving music scene and a whole load more. Thanks Kaypee! 

Keep up with the IAMKAYPEE podcast at the links below: 

https://www.iamkaypeepodcast.com

https://www.facebook.com/IamKaypeee/

Twitter/Instagram: @iamkaypee