My Spoken Truth with Donna PranaLakshmi Poulidis

In this episode I'm chatting with author Athena Chatzisimeonidou. She shares a ton of life wisdom, quotes her dad raised her with that will help you in your life, and what it feels like to be inspired to write songs and books. Athena is a spark of energy, and I'm sure you will love listening to this episode with us! Have a life dream you want to share with us? Share it in the comments below!

In this episode we meet Ged, a retired police officer who now travels the globe asking folks "What does the word kindness mean to you?". The responses are sweet and sometimes very humbling, especially when coming from areas around the globe that have met with extreme poverty and devastation. Ged also volunteers his time to non-profit organizations, helping deliver food and feeding people in challenging situations. We have a lot to learn from Ged, who nearly always has a huge smile on his face, entertaining strangers and getting to learn their story as well as sharing his. When I met Ged by complete chance, I just knew he had to be my next guest on My Spoken Truth. Enjoy! Follow Ged's Journey: Wordpress: http://gedsroadtrip.com Facebook: Ged Meechan Instagram @gedmeechan And be sure to follow My Spoken Truth here on YouTube - SUBSCRIBE and share the podcast to inspire friends. Instagram: @mytruthspoken Facebook: My Spoken Truth

Welcome to Episode 6 with your host Donna Poulidis and special guest Stefanos Sifandos!  Stefanos is a Relational Alchemist, Change Maker and Community Builder, living in Western Australia. Stefanos travels the globe working with couples, individuals and large groups using his unique approach to coaching and techniques to peel back the layers of self, to help us step into our new skin, our truer skin. In this episode you will hear Stef's story, his truth, some deep and dark moments in his life that were turning points pointing him to decisions that ultimately brought him to be the man he is today. His story has been inspiring me for over a year and half since I found him on Instagram, and now I know it will inspire you too!  Comment, share and like, and definitely let us know which moment in this episode helped you see clearer and brighter the circumstances in your own life story.  Recorded June 11, 2018 

Part 2: On Episode 5 we are talking with Dimitris Tselios, Life Coach and lecturer at the Aegean University in Greece, exploring the theme of his upcoming book, Escape from the Cave. It is an autobiography, steeped in treasures such as action steps we can each take to come out of the shadows of our self.

On Episode 5 we are talking with Dimitris Tselios, Life Coach and lecturer at the Aegean University in Greece, exploring the theme of his upcoming book, Escape from the Cave. It is an autobiography, steeped in treasures such as action steps we can each take to come out of the shadows of our self.

MST is back! After a few years of being away, Donna is back with My Spoken Truth and a new project called 15 Ways to Heal Your Self & Other Short Stories.

Donna chats with Laura Warf, fitness and wellness expert. Donna and Laura discuss the 7 essential elements to balance and wellbeing. For more on Laura visit www.laurawarf.com. Chat with us on Facebook at My Spoken Truth.

Episode 3 of My Spoken Truth. Donna chats with Elizabethe Vick of CE Love cushions www.celove.org. They discuss major occurrences in Elizabethe's life that led her to receive the message that creating these "cushions with a cause" was part of her life's purpose. It's a great story about perseverance, sisterhood, love and following one's path to the fullest.