Nutra Narratives

During her last year of school at Loma Linda University, Natalie has been working as a dietitian at a local eating disorders clinic.  Natalie shares how she determined what her calling in nutrition was going to be once she passed her boards exam.  She goes on to explain two related healthy approaches that are used today to recover and heal from chronic dieting, which are intuitive eating and health at every size.  Follow Natalie on Instagram.  Her handle is @noshwithnat. --- Send in a voice message: https://anchor.fm/jeje-noval/message

Samantha Peebles is a second year dietetic student at Loma Linda University. She shares how she organizes her daily schedule to manage her time, while also sharing her conclusion for what works best for her medical condition. Samantha also discusses her recent trip to Thailand for a student mission trip and what they did to help children from a nutrition standpoint. --- Send in a voice message: https://anchor.fm/jeje-noval/message

Megan DeMeritt has always loved going on long hikes and camping trips with her husband since her school days of completing her two nutrition and dietetic degrees.  As a result of their active lifestyle, they decided to move on up to the mountains at Lake Arrowhead.  On this episode, Megan shares her nutrition tips for keeping fueled on the trails. Although Megan lives up the hill now, she maintains working down here in the Inland Empire while working as a consulting dietitian and shares her new career venture. Connect with Megan  Blog: Pines, Peaks and Peanut Butter            https://www.pinespeaksandpeanutbutter.com/ Instagram: @pinespeakssandpeanutbutter                                   @Megan_DeMeritt Email: [email protected] --- Send in a voice message: https://anchor.fm/jeje-noval/message

Shannon Hurley is a graduate nutrition and dietetics student at Loma Linda University.  With her love for creating nutritiously delicious recipes, you can find her excellent recipes and nutrition advice on Instagram @brokebabecooking. --- Send in a voice message: https://anchor.fm/jeje-noval/message

As a young child growing up in Kenya, Edward Bitok, DrPH, RDN, already possessed a love for cooking food.  The drive to obtain a graduate degree in nutrition brought him across the ocean to the United States.  Listen in as he shares his journey of developing his career into a successful researcher of nutrition. Dr. Bitok's studies can be found in the following links provided here: 1. https://www.sciencedirect.com/science/article/abs/pii/S0033062018300926 2.https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/favourable-nutrient-intake-and-displacement-with-longterm-walnut-supplementation-among-elderly-results-of-a-randomised-trial/E9505B2162D5EE533054EAD4D90B0ECA 3. https://www.mdpi.com/2072-6643/10/9/1317 4. https://www.fasebj.org/doi/abs/10.1096/fasebj.28.1_supplement.1024.18 --- Send in a voice message: https://anchor.fm/jeje-noval/message

Megan Rasmussen is in her last year at Loma Linda University and on her way to completing a masters degree in nutrition and dietetics.  After her second year at LLU, she became a registered dietitian nutritionist.  Her current nutrition niche is on vegetarianism.  Follow her on IG for some great tips at @veggies.please. --- Send in a voice message: https://anchor.fm/jeje-noval/message

--- Send in a voice message: https://anchor.fm/jeje-noval/message