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Plaza Chiropractic Center Health and Wellness Podcast

by Ira Shapiro

Alternative health care solutions from Dr. Ira Shapiro and his team at Plaza Chiropractic Center.

Episodes

Repetitive Motion Injuries

0s · Published 19 Apr 16:33

Repetitive motion injuries result from overuse and are most common in athletes who over-train. Cross-training and proper rest are some ways to prevent these injuries.

Lifestyle Changes to Prevent Neck and Back Pain

0s · Published 19 Apr 16:33

Exercising, stretching and improving our posture while sitting, standing, sleeping and using handheld technology will help prevent neck and back pain.

Nutrition Tips

0s · Published 19 Apr 16:33

Find nutrition tips to get more energy, lose weight, lower blood pressure and cholesterol and more.

Chiropractic and Athletics

0s · Published 19 Apr 16:33

Chiropractic care can help athletes who have suffered a sports accident or injury.

Kinesio Taping

0s · Published 19 Apr 16:33

Kinesio Taping helps reduce inflammation and swelling underneath the skin.

What is FAKTR?

0s · Published 19 Apr 16:33

Learn what FAKTR is and how it can help you to speed up healing from acute and chronic pain injuries.

Plaza Chiropractic Center Health and Wellness Podcast has 6 episodes in total of non- explicit content. Total playtime is 0:00. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 15th, 2024 17:44.