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Real talk with #RTPT
by Richard ThomasAs a personal trainer having helped transform many peoples lives for the better. You can now kickstart your own journey with access to tips, advice and real life stories. Real talk, with real people. Putting the world to right! Topics to help you along your journey whether it be fitness, health or mindfulness. Subscribe, share and tag for anyone who could benefit. Follow me on Facebook: @richardthomaspersonaltraining & Instagram: @richardthomasrtpt for other tips help, or feel free to message me about any topics.
Copyright: Richard Thomas
Episodes
#16 BE PRODUCTIVE!
20m · PublishedEpisode numbero 16!
Tips, hacks and help on how to be productive. Set yourself up fr wins and not failure in your day or week.
#RTPT
#15 Easy Changes, Easy Life
22m · PublishedEpisode 15.
WE ARE BACK!
Learn how to make easy changes for a easy life!
#RichardThomasPersonalTraining
--- Send in a voice message: https://anchor.fm/realtalkwithrtpt/message#14 Hit the Basics!
18m · PublishedEpisode number 14!
Hit the basics and the rest will follow. Bring a positive knock on effect that your body and mind will thank you for!
#RTPT
#13 Client Success Story - Jen
44m · PublishedEpisode number 13!
In this podcast I am joined by my client Jen Dillon.
Jen has trained with myself for just over a year now. It's been a busy year with a global pandemic, gym closures, online training, running up and down the stairs of her home for a virtual climb of Mt.Kilimanjaro... Oh yes, and she has smashed her results and feels a million bucks!
Enjoy,
#RTPT
--- Send in a voice message: https://anchor.fm/realtalkwithrtpt/message#12 Support for Success!
22m · PublishedEpisode Number 12!
Do you have the right support, group and people around you for success?
Enjoy,
#RTPT
--- Send in a voice message: https://anchor.fm/realtalkwithrtpt/message#11 Focus On You!
20m · PublishedEpisode number 11.
A breakdown of the new RTPT product, "Focus On You".
If you thinking of this product, how it can benefit you or what it is all about then this podcast is for you.
Feel free to message me or fill out the online application on my Instagram: @richardthomasrtpt or the link below for more information on it.
https://vhdr6w776km.typeform.com/to/oAQ1oYxB
Enjoy,
#RTPT
--- Send in a voice message: https://anchor.fm/realtalkwithrtpt/message#10 Perception Vs Reality!
27m · PublishedEpisode number 10!
Don't perceive the edited photo of your instagramer (New word) to be the real deal. Have realistic goals and a open mind that will set you up for success.
Underpin what you want to see and achieve with the right foundations and you will get there the correct way!
Enjoy,
#RTPT
--- Send in a voice message: https://anchor.fm/realtalkwithrtpt/message#9 Covid Saved Our Lives!
17m · PublishedEpisode Number 9!
Covid saved our lives! But you just don't know it yet.
Enjoy,
RTPT
--- Send in a voice message: https://anchor.fm/realtalkwithrtpt/message#8 Small Wins = Big Wins
21m · PublishedEpisode number 8!
In this episode I bring across strategies and habits to make long term end goals more achievable.
Enjoy,
#RTPT
--- Send in a voice message: https://anchor.fm/realtalkwithrtpt/message#7 Excuses or Bullshit?
25m · PublishedEpisode number 7!
Are you filling yourself with excuses and bullshit to stop #GettingItDone ?
Filter out what is true to move forward!
Enjoy,
#RTPT
--- Send in a voice message: https://anchor.fm/realtalkwithrtpt/messageReal talk with #RTPT has 16 episodes in total of non- explicit content. Total playtime is 6:07:18. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 17th, 2024 14:41.
