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English

Non-explicit

Health & Fitness

Mental Health

anchor.fm

5.00 stars

6:25

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Recovering to What

by Ericka McCarty

Recovering from addictions and other maladaptive behaviors is only the first part of recovering. To sustainably recover, it's important to know what you're recovering to. This podcast will explore topics related to recovery from eating disorders, alcohol and substance use disorders, self-harm, and other maladaptive coping mechanisms you may have picked up to cope with things like anxiety, depression, and trauma.

Episodes

What’s the point?

8m · Published 02 Mar 19:36

Why keep trying when recovery is so difficult? Why keep trying when you’ve relapsed so many times? These are common questions on the recovery journey, and this episode will explore how to find your “why?” of recovery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Who am I without...?

9m · Published 23 Feb 16:11

After struggling with an eating disorder and other maladaptive coping behaviors for such a long time, I thought I was those things. I lost who I was and part of recovery was finding out who I am without those things. In this episode, I will explore some of the things I needed to work through and discover to find myself again outside of the eating disorder. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Recovering to What (Trailer)

47s · Published 23 Feb 02:59

Recovering to What has 3 episodes in total of non- explicit content. Total playtime is 19:17. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 07:59.