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Roadmap to Resilience

by Pandemic Parenting

Join experts in the field of child stress and trauma as they delve into research-based strategies for building resilience in children of all ages. Your hosts, Dr. Julian Ford and Dr. Amanda Zelechoski, along with guest experts explore how children and families successfully face and overcome adversity, and how helping professionals can support and empower this resilience. Together, they'll paint a holistic picture of what a roadmap to resilience can look like for children experiencing stress and trauma.

Dr. Ford and Dr. Zelechoski bring decades of experience as psychologists and researchers to make these strategies available for all who care for children. Whether you’re a mental health provider, parent, lawyer, social worker, or caregiver, you can use these tools to help the children you support step from difficulty into strength.

Episodes

17. Trauma and Resilience: How the Helpers Help Themselves

34m · Published 17 Nov 12:30

During safety overviews before a flight, we’re instructed to put on our own oxygen masks first before assisting others. In the same way, as professionals and parents, we have to take care of ourselves before we can continue to care for the children in our lives. To close out this audio series, we’ll hear from several guest experts on what they do to support their own well-being as trauma-care providers.

Learn more about our guest experts on this episode:

Dr. Claudette Antuña

Dr. Archana Basu

Dr. David Corwin

Dr. Bianca Harper

Nicole LaPlena

Dr. Brooks Keeshin

Dr. Joyanna Silberg

Yehudis Stokes

Karen Zilberstein

16. How Policies and Systems Can Foster Resilience

52m · Published 17 Nov 12:28

With our guest experts, we discuss why we need policies that support trauma-informed training and care and what’s at stake if we don’t. We’ll hear from guest experts speaking to specific policy needs in contexts such as medical care, mental health, and online spaces. 


Ultimately, we’ll discuss the foundational need for these laws and policies to be rooted in the community. Whether we’re legislators, policymakers, advocates, or just community members with a voice and a vote, we can work to ensure our laws and policies support the resilience of children in all of our communities.

Learn more about our guest experts on this episode:

Dr. Apryl Alexander

Hernán Carvente-Martinez 

Dr. David Corwin

Jessica Feierman

Dr. Brooks Keeshin

Dr. Michael Salter

Dr. Viola Vaughan-Eden

Karen Zilberstein

Explore resources mentioned in this episode:

Parents Under Pressure: Struggling to Raise Children in an Unequal America by Karen Zilberstein

15. How Communities Can Foster Resilience

30m · Published 17 Nov 12:26

Communities and collective action are vitally important in maintaining and strengthening our mental health and resilience. In this episode, we hear from several experts on the essential role communities play in fostering resilience in children who experience stress and trauma.

Learn more about our guest experts on this episode:

Dr. Apryl Alexander

Hernán Carvente-Martinez

Jessica Feierman

Dr. Viola Vaughan-Eden

Karen Zilberstein

Explore resources mentioned in this episode:

Healing Ninjas

Brody, G., Yu, T., Chen, E., Miller, G., Kogan, S., & Beach, S. (2013). Is resilience only skin deep? Rural African Americans’ socio- economic status-related risk and competence in preadolescence and psychological adjustment and allostatic load at age 19. Psychological Science, 24(7), 1285–1293.

14. How Parents Can Foster Resilience

34m · Published 17 Nov 12:24

As a parent, supporting your child day-in and day-out is a lot of work -- especially if your child has experienced or is experiencing stress and trauma. Our guest experts speak to the big and small ways parents and caregivers can help foster resilience in children.

Learn more about our guest experts on this episode:

Dr. Archana Basu

Dr. David Corwin 

Dr. Michael Salter

Karen Zilberstein

Explore resources mentioned in this episode:

Pandemic Parenting

Trauma & Resilience Resources (Pandemic Parenting)

13. How Lawyers and the Legal System Can Foster Resilience

32m · Published 17 Nov 12:21

In this episode, we’re focusing on the experiences of youth before, during, and after their interactions with the legal system. We’ll hear from trauma-focused behavioral healthcare professionals who have worked extensively with the legal system: with judges, lawyers, justice-involved youth, and their families. We’ll also hear from a lawyer and a community organizer and their work to reduce and prevent trauma in justice-involved youth.

Learn more about our guest experts on this episode:

Dr. Apryl Alexander

Dr. Sandra Baita

Hernán Carvente-Martinez

Jessica Feierman

Dr. Bianca Harper

Explore resources mentioned in this episode:

Psychosocial Interventions for Traumatized Youth in the Juvenile Justice System: Research, Evidence Base, and Clinical/Legal Challenges (Journal of Juvenile Justices)

The National Council of Juvenile and Family Court Judges (NCJFCJ)

Essential Elements of a Trauma-Informed Juvenile Justice System(The National Child Traumatic Stress Network)

12. How Clinical Training Programs Can Foster Resilience

54m · Published 17 Nov 12:19

In this episode, we’re taking a closer look at clinical training programs for healthcare professionals in many fields: how to make the training more trauma-informed, and how students can best navigate those programs if they’re interested in providing trauma-informed care.

Learn more about our guest experts on this episode:

Dr. Archana Basu

Dr. David Corwin

Dr. Brooks Keeshin

Nicole LaPlena

Yehudis Stokes

Explore resources mentioned in this episode:

NCTSN Learning Center for Child and Adolescent Trauma

APSAC: American Professional Society Abuse Children

ISTSS: International Society for Traumatic Stress Studies

ISSTD: International Society for the Study of Trauma & Dissociation

APA: American Psychological Association - Trauma Psychology (Division 56)

TeachTrauma 

NCTSN Learn: Identifying Critical Moments and Healing Complex Trauma 

“Trauma-Informed Care” (Pediatrics, The American Academy of Pediatrics)

Academy on Violence and Abuse (avahealth.org)

California ACEs Academy

11. How Healthcare Providers Can Foster Resilience

38m · Published 17 Nov 12:17

Three healthcare experts weigh in on how healthcare providers, including pediatric, family medicine, nursing, and other medical and allied health professionals, can practice and implement trauma-informed healthcare on an individual and systemic level.

Learn more about our guest experts on this episode:

Dr. David Corwin

Dr. Brooks Keeshin

Yehudis Stokes

Explore resources mentioned in this episode:

Bright Futures

The Neurosequential Model of Therapeutics 

Academy on Violence and Abuse (avahealth.org)

California ACEs Academy

10. How Mental Health Providers Can Foster Resilience

36m · Published 17 Nov 12:15

Now that we’ve examined key concepts to understand the many ways that children experience trauma -- and the many ways that they and their families are resilient, it’s time to get a bit more practical. How can we as mental health providers help foster resilience in children? Plus, hear from trauma-care providers what you can expect if you’re looking for trauma-informed therapy for yourself or your child.

Learn more about our guest experts on this episode:

Dr. Apryl Alexander

Hernán Carvente-Martinez

Dr. Sandra Baita

Nicole LaPlena

Dr. Michael Salter

Dr. Joyanna Silberg

Dr. Viola Vaughan-Eden

Karen Zilberstein

9. Understanding the Impact of Global and Collective Traumas

47m · Published 17 Nov 12:13

We can’t protect children and support their resilience if we overlook the traumas that are embedded in the fabric of their communities and society. In this episode, we speak to several guest experts about how global and collective traumas such as racism, war, community violence, and pandemics impact children.

Learn more about our guest experts on this episode:

Dr. Apryl Alexander

Dr. Archana Basu

Dr. Sandra Rafman

Dr. Michael Salter

Dr. Joyanna Silberg

Dr. Viola Vaughan-Eden

Explore resources mentioned in this episode:

Australia eSafety Commissioner

8. Working with Trauma in Cross-Cultural and Immigration Contexts

46m · Published 17 Nov 12:11

No child exists in a vacuum. And the stress or trauma they experience doesn’t either. All of our individual behaviors, mindsets, and experiences are intertwined with our cultural contexts -- that is, the customs, language, geography, politics, and beliefs that shape our lived experiences. In this episode, you’ll hear from several guest experts who speak to the importance of recognizing cultural influences such as mental health stigmas, faith and spirituality, and country of origin when providing trauma-informed care.

Learn more about our guest experts on this episode:

Dr. Apryl Alexander

Dr. Claudette Antuña

Dr. Sandra Rafman

Dr. Viola Vaughan-Eden

Karen Zilberstein

Explore resources mentioned in this episode:

Brody, G., Yu, T., Chen, E., Miller, G., Kogan, S., & Beach, S. (2013). Is resilience only skin deep? Rural African Americans’ socio- economic status-related risk and competence in preadolescence and psychological adjustment and allostatic load at age 19. Psychological Science, 24(7), 1285–1293.

Miller, G., Yu, T., Chen, E., & Brody, G. (2015). Self-control forecasts better psychosocial outcomes but faster epigenetic aging in low-SES youth. Proceedings of the National Academy of Sciences of the United States of America, 112(33), 10325 – 10330.

Roadmap to Resilience has 17 episodes in total of non- explicit content. Total playtime is 10:25:05. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 15th, 2024 20:46.

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