Run, Selfie, Repeat
by Kelly RobertsShort, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
Copyright: Run, Selfie, Repeat
Episodes
How To Race A 5K
33m · PublishedHave a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:https://www.badassladygang.com/podcast
Join our free online community!https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually:https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans:https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space:https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free!https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome.https://www.badassladygang.com/chaptersWe have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram:https://instagram.com/kellykkroberts
Follow Kelly on TikTok:https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram:https://instagram.com/badassladygang
What This Running Coach Wished Runners Knew About Training
43m · PublishedHave a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:https://www.badassladygang.com/podcast
Join our free online community!https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually:https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans:https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space:https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free!https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome.https://www.badassladygang.com/chaptersWe have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram:https://instagram.com/kellykkroberts
Follow Kelly on TikTok:https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram:https://instagram.com/badassladygang
What Went Down At The 2023 NYC Marathon
45m · PublishedHave a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:https://www.badassladygang.com/podcast
Join our free online community!https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually:https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans:https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space:https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free!https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome.https://www.badassladygang.com/chaptersWe have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram:https://instagram.com/kellykkroberts
Follow Kelly on TikTok:https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram:https://instagram.com/badassladygang
It's Race Day Pep Talk Time
18m · PublishedHave a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:https://www.badassladygang.com/podcast
Join our free online community!https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually:https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans:https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space:https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free!https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome.https://www.badassladygang.com/chaptersWe have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram:https://instagram.com/kellykkroberts
Follow Kelly on TikTok:https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram:https://instagram.com/badassladygang
It's a Q & A Session
41m · PublishedHave a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:https://www.badassladygang.com/podcast
Join our free online community!https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually:https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans:https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space:https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free!https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome.https://www.badassladygang.com/chaptersWe have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram:https://instagram.com/kellykkroberts
Follow Kelly on TikTok:https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram:https://instagram.com/badassladygang
Race Day Goals and What’s Realistic?
29m · PublishedHave a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:https://www.badassladygang.com/podcast
Join our free online community!https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually:https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans:https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space:https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free!https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome.https://www.badassladygang.com/chaptersWe have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram:https://instagram.com/kellykkroberts
Follow Kelly on TikTok:https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram:https://instagram.com/badassladygang
Tips and Tricks For First Time Marathoners
48m · PublishedHave a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:https://www.badassladygang.com/podcast
Join our free online community!https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually:https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans:https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space:https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free!https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome.https://www.badassladygang.com/chaptersWe have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram:https://instagram.com/kellykkroberts
Follow Kelly on TikTok:https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram:https://instagram.com/badassladygang
How To Get Through Rough Patches and Unlock Ease On the Run
31m · PublishedROUGH PATCHES, they're inevitable in most runs. Let's talk about how to unlock the ease so many of us are chasing on our runs.
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:https://www.badassladygang.com/podcast
Join our free online community!https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually:https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans:https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space:https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free!https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome.https://www.badassladygang.com/chaptersWe have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram:https://instagram.com/kellykkroberts
Follow Kelly on TikTok:https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram:https://instagram.com/badassladygang
I survived my first half ironman
1h 1m · PublishedHave an hour? Because I did my first half ironman and no one asked for this but I HAVE to talk about the entire ordeal.
Register for our Turkey Trot Training Experience:https://www.balgcommunity.com/plans/337284?bundle_token=990d99c1688bd952013ff3bccfdbe0f7&utm_source=manual
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:https://www.badassladygang.com/podcast
Join our free online community!https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually:https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans:https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space:https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free!https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome.https://www.badassladygang.com/chaptersWe have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram:https://instagram.com/kellykkroberts
Follow Kelly on TikTok:https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram:https://instagram.com/badassladygang
Race Week: How to Stay Calm When You’re TERRIFIED
45m · PublishedRACE WEEK, you're feeling nervous, anxious, and are wondering what you can do to set yourself up for success on race day. In this episode, I share tips, tricks, and mindfulness practices to help you have the best race day possible.
Register for our Turkey Trot Training Experience: https://www.balgcommunity.com/plans/337284?bundle_token=990d99c1688bd952013ff3bccfdbe0f7&utm_source=manual
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here:https://www.badassladygang.com/podcast
Join our free online community!https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually:https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans:https://www.badassladygang.com/running-plans
In need of runner & athlete specific strength, Yoga, and Functional Movement workouts? Checkout our Functional Movement Functional Yoga space: https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free!https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome.https://www.badassladygang.com/chaptersWe have chapters in:
NYC
Tampa
Duluth
North East PA (NEPA)
Philadelphia
Orlando
Toronto
Ottawa
Cincinnati
San Diego
Follow Kelly on Instagram:https://instagram.com/kellykkroberts
Follow Kelly on TikTok:https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram:https://instagram.com/badassladygang
Run, Selfie, Repeat has 289 episodes in total of non- explicit content. Total playtime is 153:30:44. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 09:40.
