Sober On A Drunk Planet - The Podcast

Another Ambassador special - Harold graces us with his sobriety story from Sunny Mexico.

We discuss getting sober in his 50s, how sobriety was a great tool for self-reflection and becoming less of a bitch and how dealing with emotions is hard!

We also discuss the amazing sober community on Facebook that we are all a part of - so come and join us if you need extra support in your journey.

If you need support in your recovery, join our community ⁠here⁠.

Check out the Sober On A Drunk Planet Book series, to help you understand your relationship with alcohol/drugs and how to start the journey of reclaiming your life back - click ⁠here⁠ to find out more.

Another one of our amazing Ambassadors for the Sober On A Drunk Planet Community - Marlon.

A huge advocate for SMART recovery and now a facilitator, Marlon shares how SMART recovery helped him and others. We discuss life in sobriety and how life wasn't always so easy.

Marlon shares his struggles as a gay man in Venezuela and how that forced him to seek Aslyum in Ireland.

If you need support in your recovery, join our community here.

Check out the Sober On A Drunk Planet Book series, to help you understand your relationship with alcohol/drugs and how to start the journey of reclaiming your life back - click here to find out more.

Thanks to Derek about talking about his past in Ireland, how alcohol led to his suicide attempt and how he is now helping others get sober in the Sober On A Drunk Planet Facebook Group.

Derek is a testament to the power of sobriety! It's a must-listen for anyone wanting to get sober.

If you want to join our sober community - www.soberonadrunkplanet.com/community

This week, we speak to Oliver about his struggle with alcohol and drug addiction from the age of 18 onwards. He talks openly about being abused as a child and how that impacted him as an adult, and how he did deeper work at 18 years sober. He also talks about being a chef and managing anger, and we see his adorable puppy, Stanley!

Oliver is a great ambassador for the Facebook group and shares more wisdom to help others stay sober - if you need help in your sobriety join our community: www.soberonadrunkplanet.com/community

This weeks guest is Anthony, who is a personal trainer making the most of life without the booze. He is eight weeks sober and we catch up to find out more about his motivation to get sober, what life was like when he was drunk and how he has noticed powerful changes in only 8 weeks.

If you want to read the books, visit www.soberonadrunkplanet.com.

This weeks guest is a Sober On A Drunk Planet multi-season guest - James. You can see his rise through sobriety from his first podcast in season one, where he was a confident know it all to someone celebrating his third year of sobriety and understands a lot more about life as a result. We talk about career progression from drinking and drugging to being sober and dealing with grief. For more help, support and a couple of little bestselling books, visit www.soberonadrunkplanet.com.

This week's guest is Leo, a DJ with his own record label, who has navigated life in hard mode and now chooses to stay sober so he can make the most of his life. We talk about life as a Dj, sober festivals and what he has learnt from previous sober attempts.

If you need support, come and join me and Leo in the Sober On A Drunk Planet Facebook Community, listen to other podcasts and maybe, just maybe, buy one of the bestselling books we have on offer :) Visit www.soberonadrunkplanet.com

This week we speak to Emily, founder of the Sober Book Club (follow on Insta https://www.instagram.com/sober.book.club/), as we dive into her past and find out why she decided to give up booze and drugs for an epic life in sobriety.

We talk about overcoming depression, suicide, living with a disability and the amazing things Emily is now up to in her sobriety - it's exactly what sobriety is about, having the time and energy to do EVERYTHING! We discuss what the sober book club is all about, going to Narcotics Anonymous to find connection, crying in public and how sobriety gives her the time to do all the things she didn't do when she was hungover.

If you need support, whether it's a bestselling book, free resources, online courses, or to join our amazing sober community - visit www.soberonadrunkplanet.com.

Rob shares his story about how he was watching a star is born on a flight whilst drinking two bottles of wine and that started the process in which he gave up for good. We talk about how rugby (he's a kiwi) and booze go hand in hand, how men get social anxiety as well and how stoicism is a great way to live life.

If you want to listen to more podcasts, join our community or read our bestselling books - visit www.soberonadrunkplanet.com.

This week's guest is Lindsey from Recovery Nutrition - she is also my nutritionist and is an expert in Sobriety led gut health and nutrition. I literally geek out on all the fascinating facts and new findings that we are only really getting to grips with around gut health, and it's even more important to understand when looking to give up alcohol and stay sober.

We touch on Lindsey's life, why she didn't stay in AA and how gut health and nutrition was such a key driver for helping her to give up alcohol.

If you want to get a copy of the gut health book - you can order it through www.soberonadrunkplanet.com.