Strength & Podcast

by Karl

Gym talk, life talk, talk talk

Episodes

Questions answered

1h 0m · Published 24 Feb 14:58

Stacey and Karl answer questions from socials and S&P gym members. Do they go of on tangents? Of course!!

Episode 6

39m · Published 10 Feb 09:05

Off the rails, sex, body image and whole bunch of things

Episode 5 A Few Trips Down Memory Lane

36m · Published 03 Feb 14:39

Today Stacey and Karl talk about what they get from training on the mental side. Some stories from the old days and some gems from what they have learned on their own journey. Thank you for choosing us to listen to

Episode 4 of the Pod

48m · Published 20 Jan 10:30

Stacey and Karl go through some questions from gym members and social media. Taking longevity, how to approach exercise goals and more

How to set goals in life and the gym

34m · Published 13 Jan 13:31

In this episode coaches Stacey and Karl discuss the pressures of new years goals/resolutions how set goals and not everything you see on social media is what it’s seems to be

Epi two... Recovery

20m · Published 06 Sep 15:16

On the podcast today we talk about the best ways to recover

Epi one of the S&P podcast

32m · Published 23 Aug 12:27

5 tips for newbies to follow

Strength & Podcast has 37 episodes in total of non- explicit content. Total playtime is 32:51:11. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 1st, 2024 11:11.