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English

Non-explicit

Health & Fitness

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5.00 stars

32:14

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Sweet Support

by Wentworth-Douglass Hospital Diabetes Services

Take your diabetes educators with you on the go. Wentworth Health Partners Diabetes Educators Marianne Evans Ramsay and Megrette Fletcher have created the Sweet Support Podcast to offer diabetes management support and knowledge when you need it, where you need it. This podcast, for people with pre-diabetes and diabetes, will explore the joys and challenges of fitting diabetes care into your life. Through nutrition, a personalized approach, small steps, and support, we'll give you a map for day to day health decisions and self care.

Episodes

Three Questions To Ask To Help You Understand Diabetes

29m · Published 28 Mar 00:00

This episode provides an understanding of diabetes from the perspective of your provider and the questions he or she considers in making decisions about your diabetes management. More Resources: https://www.cornerstones4care.com/about-diabetes/diabetes-basics/understanding-diabetes.html http://web.diabetes.org/link/link_for_life/main.html

More Powerful Than A Pill

31m · Published 28 Mar 00:00

This episode takes a look at why activity lowers blood sugar and begins to address how we get started in being more active. More Resources: https://www.wbur.org/magicpill https://www.downdogapp.com/ https://csepguidelines.ca/ http://csep.ca/news.asp?a=view&id=146 https://www.participaction.com/en-ca

The Surprising Benefits Of Compassion

33m · Published 28 Mar 00:00

In this episode we expand upon lightening your load as we look at the role of self-compassion and self-care in diabetes care. More Resources: https://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/ https://self-compassion.org/ https://www.ted.com/talks/brene_brown_on_vulnerability?language=en

Sweet Support has 13 episodes in total of non- explicit content. Total playtime is 6:59:06. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 8th, 2024 06:52.