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Tea Talk with Amy Lin
by sunday studiosJoin sundays studio's founder, Amy Lin, in discussing mindfulness, nail care, and wellness. Listen in on conversations with thought leaders and members of sundays’ community to share their stories, dreams, challenges, and tips for self-care and self-love that they apply in their everyday lives.
Copyright: sunday studios
Episodes
#23 | Tea Talk: How To Find Your Perfect Nail Polish Color For Your Skin Tone
6m · PublishedOf course, we all have our favorite, go-to #colors, which just make us feel good. Although have you noticed that some colors — whether it's clothing, makeup, or nail polish — make you look grey or tired-looking? Don't worry, before you speak to your doctor, you may be wearing the wrong colors for your skin tone! In this week's Tea Talk With Amy, Amy helps us to determine if we have a warm, cool, or neutral skin tone. Without getting too technical, Amy gives us three easy steps that you can do anywhere. Once you figure that out your skin tone, you're better equipped to choose colors that best compliment your skin. Above all else, we want you to truly love the skin you're in!
#22 | Tea Talk with Ashley Wu: Tips For Young Professionals Balancing Work, Life & Motherhood
10m · PublishedIn this week's Tea Talk with Amy, Amys has the opportunity to sit down with Ashley Wu, mother extraordinaire and founder of @thisis_maison , about why she went the extra mile to create the only social club for women on the Upper East Side of Manhattan, New York City. Ashley shares her struggles while working from home to balance being a mother and her professional life. While searching for the club-like space that could become her haven away from home, she quickly realized nothing like this was available in her area. Ashley created Maison in early 2019 for ladies — much like herself — to have a space to prioritize themselves. When you visit, you'll notice it's so much more than a co-working space, but a community. Whether they are working, socializing or taking a quiet moment to plan for the coming week, Ashley stresses how important it is for ladies and especially mothers, to take time for yourself.
#21 | Tea Talk with Sigourney Cantelo: Australian Beauty and Wellness
11m · PublishedJoin Amy as she sits down in beautiful Australia with @beauticate founder and former Beauty & Health Director at Vogue Australia, Sigourney Cantelo. Sigourney offers a look into her life as an entrepreneur, mom, and lover of all things wellness and beauty.
#20 | Tea Talk with Iris: Mini-Manicures
9m · PublishedGetting your nails done isn’t just about looking good. A manicure is an act of self-care, a moment of slowing down, and a skill that takes a lot of time and practice to master. This week on Tea Talk with Amy, we’re so excited to welcome Iris, one of sundays’ incredibly lovely and talented nail artists, to break down our mini-manicure into 5 easy-to-follow steps and to share her favorite tips for doing your nails at home.
#19 | Tea Talk with Esther Gauthier: Mind, Body, and Connection
9m · PublishedWhere does wellness begin? Esther Gauthier, founder of @aquastudiony, believes strengthening your mind-body connection is key to any successful wellness journey. In our most recent Tea Talk with Amy, Amy and Esther discuss the best ways to make sure body and mind are working in harmony.
#18 | Tea Talk: How to Deal with Nail Biting
4m · PublishedNail-biting can affect not only the condition of your nails but also your self-esteem, but even this hard-to-kick habit can be part of your journey to self-care. In this episode of Tea Talk with Amy, we’ve gathered some of our best tips on how to deal with and embrace nail-biting to help you along the way. For even more tips on how to keep your nails strong and healthy, check out Amy’s recent interview with @iamwellandgood
#17 | Tea Talk with Valerie Oula: Tips for the First-time (or New) Meditation!
6m · PublishedIn this week's episode of Tea Talk With Amy, Amy sits down with @ValerieOula, one of the most awesome and inspiring meditation teachers in New York City (yeah, we're huge fans), to talk about how she first started to incorporate meditation into her wellness journey and how she is now helping folks do the same. In the video, check out Valerie's incredible meditation tips for first-timers!
Is it time you learned how to meditate?
#16 | Tea Talk with Lauren Berlingeri: Beauty, Wellness, and Pregnancy
7m · PublishedPregnancy can change everything—how you live, how you work, how you view the world—but it doesn’t change the fact that everyone, especially moms-to-be, need to take care of themselves. In this episode of Tea Talk with Amy, we sit down with @laurenberlingeri, Co-Founder and CEO of @higherdose, certified nutritionist, and mom-to-be about her tips for adapting your beauty and wellness routine throughout pregnancy.
#15 | Tea Talk with Jack Mazzola: Exploring Meditation and Mindfulness
8m · PublishedNo matter where you find yourself in your wellness journey, meditation and mindfulness can be powerful tools to feeling your best. In this episode of Tea Talk with Amy, Amy talks to Jack Mazzola, CEO of @jacksstirbrew, about how to begin your own meditation practice.
#14 | Tea Talk: Differences Between “Vegan”, “Natural”, “Organic”, and “Non-toxic”
3m · PublishedWhat do wellness terms really mean? In this episode of Tea Talk with Amy, Amy explains the meaning and difference between “vegan”, “natural”, “organic”, and “non-toxic”.
Tea Talk with Amy Lin has 30 episodes in total of non- explicit content. Total playtime is 7:03:39. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 21st, 2024 19:14.