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Health & Fitness

Alternative Health

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The Terry and Dr Lynn Show Podcast

by terryanddrlynnshow

One has over 50 years’ experience in the field of health and nutrition, the other is a medical doctor with a passion for holistic health. What happens when they sit down to discuss today’s health climate from each of their viewpoints? Vibrant health ideas! Join us as we discuss informative health news you can use.

Episodes

Alternative Healers

18m · Published 30 Mar 15:55

What’s your experience with natural healers? In this episode, Dr. Lynn and Terry discuss their own personal health journeys that lead them to a variety of alternative healers, including chiropractors, acupuncturists, reiki practitioners, and more. Learn how Dr. Lynn learned to trust these types of healing modalities in her life, and about Terry’s unique and positive experience with a Holistic Posturist.

Inflammation

19m · Published 09 Mar 16:52

Inflammation, we've all dealt with it. What are Terry and Dr. Lynn's thoughts on this topic?

Terry and Dr. Lynn - DHEA

24m · Published 23 Feb 20:58

With a sidebar beginning on Dr. Lynn and Terry’s insights on healthy eating, DHEA becomes their focus in this discussion. Find out why DHEA is an important hormone you should know about and get tested for, especially as you age! Learn about declining DHEA levels, rising cortisol levels, and how they affect your health.

Holiday Tips

12m · Published 16 Dec 15:19

Terry and Dr. Lynn offer helpful tips to make it through the Holidays.

Hormones

17m · Published 27 Oct 19:14

It’s an exciting topic — hormones. Dr. Lynn and Terry dive in to let people know how to make your body healthier and have a balanced hormone approach. Learn how this complex system is like a symphony and how you…

COVID

24m · Published 14 Sep 14:18

Covid! Everyone’s talking about it. What do Dr. Lynn and Terry think? What has been their biggest frustration regarding Covid? Find out what they think is the elephant in the room when it comes to Covid prevention and treatment.

Finances

23m · Published 23 Jun 10:00

What does financial wellness have to do with your physical health? Join Terry and Dr. Lynn as they both share their approaches to financial health as it relates to overall well-being. Plus, learn some practical tips on how to improve yourself in both areas!

Stress

19m · Published 09 Jun 10:00

Stress. Everyone has it. Sometimes good, often debilitating, Terry and Dr. Lynn talk about the opposite of stress—resiliency. Get their tips on how you can handle the stress in your life.

Sleep

24m · Published 26 May 10:00

Terry and Dr. Lynn talk about the importance of sleep on multiple health levels, how much sleep we should get, and what you can do if sleep eludes you.

Goal Setting

24m · Published 12 May 10:00

Is goal setting for everyone at every age? How can goal setting change your life? Dr. Lynn and Terry share their goal-setting life lessons, and how it changed their future.

The Terry and Dr Lynn Show Podcast has 26 episodes in total of non- explicit content. Total playtime is 9:07:52. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 20th, 2024 09:13.