RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Health & Fitness

anchor.fm

4:08

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Therapyandmore

by Maria

Welcome to my podcast!!! I am a registered Psychotherapist(qualifying) and Social Service Workers and have been working in the mental health field for about 9 years now. Here you will find a topic I speak about each week in regards to Mental Health and Answers to your questions. Join me every week to learn why we do the things we do and follow me on the journey!

Episodes

Relaxing guided meditation!

6m · Published 01 Apr 02:06

This episode is to help you ground! This guided meditation will help relax you and take you to a peaceful place.

5 coping strategies for anxiety during CoVid-19

5m · Published 01 Apr 01:51

Hi guys this episode I will give you 5 different coping strategies to help you cope with the anxiety during this pandemic. Hope this helps!

Therapyandmore (Trailer)

45s · Published 17 Dec 22:39

Therapyandmore has 3 episodes in total of non- explicit content. Total playtime is 12:25. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:51.