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TherapyPod
by Simran SinghSafe, non-judgemental space to discuss & share all things 🧠Mental Health | 🎯Productivity | 🙇♂️Deep Work | 🧑🏻💻Apps |🏃♂️Fitness | 🏳🌈Diversity & Inclusion |
Copyright: Simran Singh
Episodes
4 Best Meditation and Mindfulness Teachers
8m · PublishedA teacher always makes things a bit easier…..here are 4 of them :-) Emily Fletcher: https://zivameditation.com/why-ziva/ Marissa Peer: https://marisapeer.com/homepage/ Jospeh Goldstein: https://www.dharma.org Sebene Selassie: https://www.sebeneselassie.com
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at [email protected]
5 Actionable Strategies to Manage your Mental Health
6m · PublishedSometimes we need that immediately accessible trick to get our sanity back...here are 5 of them!
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at [email protected]
Simple Mantras for Vulnerability - Part II
1m · PublishedGetting it together when we are feeling vulnerable takes some work...these can help :-)
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at [email protected]
Simple Mantras for Vulnerability - Part I
2m · PublishedGetting it together when we are feeling vulnerable takes some work...these can help :-)
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at [email protected]
First Appointment with a Therapist
9m · PublishedSome tips on how to get over the initial hump of seeking and opening up to a therapist…. I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at [email protected]
Hello Procrastination...what's up!
5m · PublishedProcrastination is bothersome...why don't we do the things that need getting done? Well...let's unpack the mystery :)
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at [email protected]
Anxiety - How to cope...
8m · PublishedAnxiety can be a very difficult emotion to manage...I share a few tips on how to manage our anxiety. Hope you find some value and some practical tools...thanks for listening in :-)
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at [email protected]
Therapy Pod - An intro
1m · PublishedThis is a short intro to the podcast which shall hopefully give you a reason to tune in.....there's lots to come :) Thanks for stopping by!
I would love to hear from you and would appreciate your feedback & critique. Also, please let me know what topics would you like me to cover for future episodes. You can reach me at [email protected]
TherapyPod has 8 episodes in total of non- explicit content. Total playtime is 44:40. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 30th, 2024 20:44.
