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Health & Fitness

Fitness

anchor.fm

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27:22

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This Is Weightlifting

by Matthew Wood

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

Episodes

Mental Health Is Important!

7m · Published 30 Jan 17:21

I’m back from my needed hiatus and talk briefly on the importance of your mental health. I plan on making a longer episode elaborating more on mental health.

I’m Back! Nutrition Knowledge!

58m · Published 30 Dec 00:12

I’m back! I’m with my friend Dennis and he drops so amazing knowledge bombs when it comes to nutrition. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stephanie Buttermore, All In Diet, and the Risks of Bodybuilding

26m · Published 19 Dec 14:00

In this episode I talk about Stephanie Buttermore and her All In diet and how this can affect people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Greg Doucette Doesn’t Know Anything

36m · Published 15 Dec 21:24

I am bringing up more issues with Doucette’s philosophies and claims. If you want to listen to people who know what they’re talking about, here’s a list: Silent Mike, Omar Isuf, Mike Israetel, Scott Herman, Max Aita, Chad Wesley Smith, Joey Szatsmary, and Brian Alsrhue. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’m Upset (Nutritional Cultists)

21m · Published 11 Dec 19:25

The second episode of the week came early. I saw a YouTube video about Juice WRLD’s untimely death being linked to his nutrition and I was highly upset by the carnivore cultist.

Is CrossFit Really That Bad?

28m · Published 10 Dec 03:22

In this episode I give my opinion on CrossFit and ramble a little about programming methodology. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

RANT- Don’t Listen To Doucette and Training Philosophies

27m · Published 06 Dec 00:32

I kind of go on a rant in this episode about an video I had seen by Greg Doucette and also rant about training philosophy extremists.

RANT- Don’t Listen To Doucette and Training Philosophies

27m · Published 06 Dec 00:32

I kind of go on a rant in this episode about an video I had seen by Greg Doucette and also rant about training philosophy extremists. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lower Volume is Better?

21m · Published 02 Dec 21:12

In this podcast we talk about a new study that may suggest that lower volume is more optimal. I try to cover some of the reasons why that may be so. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lower Volume is Better?

21m · Published 02 Dec 21:12

In this podcast we talk about a new study that may suggest that lower volume is more optimal. I try to cover some of the reasons why that may be so.

This Is Weightlifting has 11 episodes in total of non- explicit content. Total playtime is 5:01:05. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 10th, 2024 03:12.