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Health & Fitness

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33:04

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Thrive & Perform

by Pete Edwards

Thrive & Perform is here to help you do just that. We want to provide you with information and guidance to help you in the pursuit of incredible health and high performance.

Episodes

Tend to your own wellbeing

5m · Published 12 Mar 14:48

To do well for others, you must be well yourself. Thoughts on how putting yourself first is the best thing you can do for your commitments to others

Fitness is an infinite game

8m · Published 19 Jan 14:10

There are infinite games and finite ones. Playing and infinite game as though it is a finite one is doomed to fail, eventually. Chances are you're approaching fitness and wellbeing as a finite game, and missing out on joy and results in the process.

Lockdown reading list

5m · Published 06 Nov 09:28

Diving into lockdown 2 in the UK. Here are some reading recommendations to help you through.

Nik Tooley. Real, fine, food.

1h 52m · Published 30 Jun 13:13

Nik Tooley is an owner at delilah fine foods. He knows more about real food than anyone else I've ever met. Here he discusses what makes a real, fine foods different from mass produced counterparts and a number of little known, but important gripes we both have with the big food industry.

Thrive & Perform has 4 episodes in total of non- explicit content. Total playtime is 2:12:18. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:51.