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Thrive Thru
by Thrive ThruThrive Thru is a mental health and self help platform, delivering engaging content with influence, impact and insight.Thrive Thru is an initiative aimed at transforming the media landscape of mental health with creative content and engaging insights.
Copyright: © 2024 Thrive Thru
Episodes
Reprogramming your life and Attacking depression - with Rickey Getwood Jr
35m · PublishedLife coach from the Jay Shetty Certification School Rickey Getwood Jr discusses transforming your mind to reprogram your life.
Rickey opens up on:
- Attempting suicide
- Attacking depression by going all in
- How perfection is an illusion
- Working hard on good habits
- Consistency
- Building resilience
- Battles with fitness and achieving goals
Overcoming Self Limiting Beliefs - with Shafaq Tirmizi & Kusum Basavaraju
49m · PublishedThrive Thru contributors gather to talk about life coaching and mental health.
Recent graduates of the Jay Shetty Certification School, Shafaq Tirmizi and Kusum Basavaraju open up on their journeys which led them to helping others thrive.
In this episode, the panel discuss:
- Self limiting beliefs
- Awareness and structure
- Introverts and Extroverts
- Authenticity and self discovery
- Being secure with insecurities
- Depression
- Normalising help for mental health
Giving mental health a voice
31m · PublishedThrive Thru Podcast - Episode 1: Giving mental health a voice
Founders of Thrive Thru Catherine Hunter and Matt Bryan sit down to discuss mental health after the recent launch of the platform.
👉 www.thrivethru.co.uk
In this introductory episode, the team discuss:
- Mental health in the media
- Is it underrepresented?
- Impact Influence Insight
- Self improvement
- Giving a voice; Making a difference
- The role of policy
- Mindfulness days in the workplace
Thrive Thru has 13 episodes in total of non- explicit content. Total playtime is 8:27:49. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 28th, 2024 03:56.