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Health & Fitness

anchor.fm

4.90 stars

8:49

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TodayNotTomorrow

by Oscar Isacsson

Your personal briefing that will help you stay motivated and get practical fitness information.

Episodes

#188 - “Step-tember” Challenge ⚡️

12m · Published 30 Aug 19:56

Benefits of walking more 🤓

#187 - Programming notes week 4 of January

25m · Published 27 Jan 16:55

Deep dive into a few workouts 🤓

#186 - Most common fitness questions

23m · Published 20 Jan 01:39

News, fitness nuggets, weekly quote 🤓

#185 - Goals for 2022

16m · Published 12 Jan 23:44

Events, goal setting, and weekly quote 🤓🧨

#184 - Pre-shot routine ⛳️

14m · Published 21 Dec 23:43

Events, sports ⚽️ psychology, and weekly quote 🤓

#183 - Grip strength & COVID 💪

10m · Published 17 Dec 22:30

Events, weekly quote, and how to train to beat 🦠

#182 - How to lose belly fat 🔥

17m · Published 09 Dec 17:11

Events, Programming notes, and tips for fat burning 🤓

#181 - Back Stiffness 👨‍🔧

22m · Published 01 Dec 21:30

Fitness bingo, holiday eating, pull-ups, and more 🧨

#180 - Pet peeves, holiday nutrition tip, and joint healing

18m · Published 25 Nov 00:22

🤓🧨💪

#179 - Return of the pod

21m · Published 17 Nov 22:06

Tweets, NEAT, and food splurging 🤓

TodayNotTomorrow has 186 episodes in total of non- explicit content. Total playtime is 27:21:12. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 3rd, 2024 05:13.